Pornography or porn is a portrayal of erotic behavior which is intended or meant to stimulate sexual excitement or arousal to satisfy the viewer. Such pornographic films include sexual fantasies, nudity, sexual intercourse, and other stimulating materials. When people speak of the possible link between pornography and depression, there are two ways of thinking approach: Are depressed people more likely to watch porn? Does pornography trigger depression? Are Depressed People More Likely to Watch Porn? Depression is a very serious illness. It will make a person feel sad, hopeless, and unmotivated. At first, the symptoms start out as psychological and they soon progress to physical symptoms like: Loss of appetite Sleeplessness Physical pain A person may start to feel lonely, unloved, stressed and due to that lack of feeling in their own lives, it could push them towards pornography. This is because, during masturbation, the body will feel a source of relief. Here’s why. Masturbation effects on the brain When a person masturbates, their body releases a number of hormones like dopamine, testosterone, oxytocin, endorphins, etc. They have mood-boosting effects and force-induce a feeling of pleasure, happiness, and love. Moreover, they can also stimulate you to get further aroused. As a result, masturbation can seriously alleviate your mood and reduce stress, anxiety, and depression. It can also help you sleep better or fall asleep easier. When a person is depressed and sad, they will tend to look for an easy way out or a quick relief, one is which is usually not long-lasting, forcing them to redo it all over again- and pornography is the perfect example of this. In fact, this is the sole reason behind most causes of porn addiction which the use of masturbation as a good relaxation technique is overused. Soon, the person will become dependent on it and will require it more and more frequently. Credit: pexels Does Pornography Trigger Depression? Another way to look it is to question the possibility of pornography causing depression. Although there are positive effects of masturbation, they aren’t always positive. Quite often, a person who masturbates and watches porn could be feeling guilt, shame, self-loathing, and anxiety, especially when they are continuously told by society that this act is not right. Some people also report a feeling of disgust after masturbation. Moreover, watching porn could also possibly make one feel less satisfied with their sex life with their partners as they fill their heads with ideas and impractical fantasies or delusional perception of reality. This can seriously damage or affect their relationship with their loved one. Porn addiction could also seriously reprioritize your life and affect productivity in your day-to-day activities, social skills, and your job. Porn addicts usually would prefer to spend free time alone by themselves to indulge in masturbation. The lack of control, addiction, the decline in social life, and loss of interest in their personal love life and interest could eventually push a person and trigger depression and other psychological issues. Credit: Pixabay Why is this Link So Important to Explore? Even with progressive thinking, society still gives you a hard time when it comes to openly discuss pornography. As mentioned above there is a very promising link between pornography and depression, but since both mental health and porn such topics that are not oh high indulgence, people do not realize how problems like porn addition can affect their relationships and vice versa. In addition to that, if.a person is seriously addicted to porn, it has almost become impossible for a person to avoid it and it is so easily available on the internet. Thus, the lack of awareness or the unwillingness to discuss will lead to the person receiving less help in this struggle, which will only make their addiction and mental health worse. Conclusion To conclude, yes, there is a strong link between depression and pornography, especially in the case of porn addiction. However, it is important to point out that masturbation alone could be beneficial to a person. In fact, doctors claim that masturbation and pornography can positively impact your mental and physical health. Thus, we must understand that not everyone who watches porn is depressed, but depressed people could possibly be watching porn to fill in the void,  loneliness, or to attain satisfaction and relief.

Bone marrow aspiration involves a spongy material that causes red blood cells, white blood cells, and platelets. All the cells produced by bone marrow perform essential functions in your body. A problem with stem cells in the marrow can disturb the supply of oxygen to your organs and make you defenseless against infections. Bone marrow tests are done to determine the presence of an underlying health condition involving the blood cells. Why bone marrow test? The doctor generally recommends a bone marrow test if your blood tests are not regular. He may also suggest it if he suspects an underlying health problem. There are two types of bone marrow tests. Bone marrow aspiration tests Bone marrow biopsy The above mentioned tests are conducted to find out: Disease that may involve bone marrow and or red blood cells The extent to which the disease has spread The progress of the treatment procedure A fever with an unknown cause Iron levels in the body What happens in a bone marrow test Doctor holding a bone specimen, Credit: Pixabay The aspiration test is usually performed in a specific area of your hip bone. For extraction of liquid bone marrow, an aspiration needle is used. On the other hand, a bone marrow biopsy is done to remove the solid portion of the bone marrow for the purpose of evaluation. The process can take upto 30-40 minutes of your time. If you’ve been recommended the test, it might be a good idea to check the average bone marrow test cost online. This is because prices vary considerably from place to place. The rates vary from as low as Rs.600 to as high as Rs.6000! How to interpret bone marrow test results A doctor removing gloves, Credit: Pexels All the information that the bone marrow test provides is seen in relation to a variety of other tests. This may involve blood tests, scanning imaging, X-rays, and the hospital record for the patient. It is advised that the patient maintain constant interaction with his/her healthcare professional during this process. The findings of the tests may suggest the following states of health: Leukemia, a type of blood cancer when bone marrow begins to generate abnormal blood cells. It makes your body infectious and takes enough oxygen away from your body. Anemia, a condition when hemoglobin levels in the body falls dramatically. Low hemoglobin levels lead to a decline in the number of red blood cells, disrupting the circulation of oxygen in the body. Myelodysplasia, disorders connected with a defective bone marrow that reduces the production of one or the other type blood cells. It weakens your body’s mechanism to fight against recurrent diseases and infections. Myeloproliferative Disorders, which are characterized by an excessive production of either type of the cells in the bone marrow. Hemochromatosis, a genetic condition characterized by a high concentration of iron in the body. It can poison the body’s organs and can also lead to diabetes and arthritis. Treatments for bone marrow defects and diseases An injection and a bottle, Credit: Pixabay Treatments to deal with unhealthy bone marrow mainly depend on its severity. The following treatment options are available to treat bone marrow complications. Bone marrow and blood transplant Blood transfusion Medications 1. Bone marrow and blood transplant In this process, healthy blood stem cells of a donor are infused into the body to restore healthy blood cell production. In severe circumstances, the blood cells are not produced by the bone marrow. The cost of a bone marrow transplant depends on the kind of bone marrow transplant. It can range from anywhere between Rs.15,00,000 – Rs. 40,00,000. 2. Blood transfusion In this treatment, healthy red blood cells of a donor are put into the person with bone marrow disorder through an IV line. It helps to increase platelets, and blood cells count. 3. Medications Medical drugs like ant thymocyte globulin are commonly used for treating severe bone marrow diseases. It is preferred for people who are older than 40 years and young patients who cannot find a donor. Thus, we see that without a healthy bone marrow, your body becomes highly prone to several illnesses and infections. A bone marrow test brings to your knowledge any underlying health condition that may remain undiagnosed. It is highly effective for you to gain a better understanding of your body.

According to the Drugs and Cosmetic Act and Rules 1945, the Schedule H drugs mean that they should be sold only against the prescription of a registered medical practitioner. These are drugs which cannot be purchased over the counter unless you have a  prescription of a qualified doctor. Another important thing under this schedule includes prescribing only the required amount of medications mentioned in the prescription can be dispensed. Also, the drugs can be supplied only to the licensed parties. The drugs under schedule H must exhibit the text “Rx” and a Schedule H drug warning: To be sold by retailers on the prescription of a Registered Medical Practioner only. Previously there were only 510 drugs mentioned in the Schedule H drugs list. As per the notification issued by the Department of Health under the Ministry of Health and Family welfare on 16th March 2006, the list was updated to 536 Schedule H drugs Why was Schedule H1 Introduced? The schedule H1 drugs were introduced to restrict the selling of antibiotics through over the counter (OTC) sales and should not be sold as non-prescription drugs. This is because it was noted that an unlimited  number of these drugs could be bought. Irrational prescribing of antibiotics has contributed to the increasing antibiotics resistance and tolerance of psychotropics. As a result, the Government of India issued a gazette notification, regarding scheduling H1 Drugs which shows the importance of this schedule. What Drugs are Included in Schedule H1? The schedule H1 drug includes drugs for tuberculosis, 3rd & 4th generation antibiotics, and certain psychotropic drugs which are habit-forming. To dispense these drugs two main criteria have to be followed strictly. 1) The drug supplied under the schedule H1 specification include: The entry of supplied drugs in a separate register Mentioning the details of the prescriber like address and name. Quantity and name of the drug supplied. This confidentiality of the register is to be maintained up to 3 years and should be open for inspection. 2) Symbol Rx in red, should be clearly displayed on the schedule H1 drugs on the left top corner of the drug label. The label should include “Schedule H1 Drug-Warning” which states -It is dangerous to take this preparation except in accordance with the medical advice. -Not to be sold by retail without the prescription of a Registered Medical Practitioner.” There are 46 drugs mentioned in the Schedule H1 drugs and the list shows no limitation of using the drugs as a topical preparation. Other measures to be taken while prescribing Schedule H1 Drugs Several measures need to be executed in order to limit the tolerance, otc sales and resistance of the drugs. This can be done by: a) Surveillance of OTC sales b) Studying the antibiotic sensitivity and resistance patterns of Schedule H1 drugs c) Launching of appropriate antibiotic and psychotropic policies in a healthcare facility d) Creating awareness about rational use of antibiotics in all levels of medical setups including teaching medical institutions e) Conducting frequent pharmacy audits.

Benign Prostatic Hyperplasia, or BPH, is a condition of the prostate gland. In this condition, the prostate gland is found to be enlarged more than normal. Benign prostatic hyperplasia is usually seen in people who are over 45 years of age. Prostate glands are located below the urinary bladder and surround the urethra. In BPH condition the flow of urine is hindered as a result of the weakened bladder. The function of the prostate gland is to secrete a fluid which is a part of semen. What Symptoms a person with Benign Hyperplasia may experience? Vector diagram of WC, Credits: pixabay The most common signs and symptoms of BPH include the following- Increased frequency of urine. discomfort holding their urine for a longer duration. The extreme urge to urinate in an interval of about two hours. Dribbling or weak flow of urine. Unable to empty the bladder completely. Pain while urinating What are the causes of BPH? Hormones are the main cause of BPH, Credits: pixabay Hormones – Testosterone levels decrease when a man reaches an age over 45 and estrogen production substantially increases, causing enlarged growth of prostate glands. Infection in the urinary tract also results in Benign Prostatic hyperplasia Inflammation of the prostate Narrowing of the urethra due to kidney or ureteral stones Other causes may include injury, trauma or any previous surgery leading to scarring in the bladder How is the BPH condition is Diagnosed? Diagnosis of BPH, Credits: pixabay Your doctor may recommend a urine test to detect the condition. Other parameters include: Digital rectal exam Blood test Urinary flow test. The prostate-specific antigen (PSA) test The post-void residual volume (PVR) of urine. Uroflowmetry can be done to measure how fast the urine is flowing The pressure of the bladder during urination can be tested with the urodynamic pressure test An ultrasound of the prostate may also help understand the condition better What are the Risk Factors? risk factor for BPH, Credits: pixabay Some of the risk factors for Benign prostate hyperplasia include: Ageing is considered to be the main factor behind BPH Family history of enhanced disease Diabetes and heart disease can also increase the risk of BPH Excessive weight gain and a sedentary lifestyle can also be a risk factor for enlarged prostate How is BPH Treated? BPH treatment, Credits: pixabay Benign prostatic hyperplasia treatment can be carried out through medicines or through surgery. 1. Treatment Through Medicines Alpha-Blockers- It helps relax prostate and bladder muscles and help improve urine flow. 5-Alpha Reductase Inhibitors- It helps increase the urine flow by blocking the DHT hormone responsible for enlarged prostate. Combination Therapy of alpha-blockers and 5-alpha reductase inhibitors is an effective treatment that provides symptomatic relief from BPH. 2. Treatment through surgeries Benign prostatic Hyperplasia surgery can be performed by any one of the following 1- Prostatic stent – In this type of surgery, a stent is placed that keeps the male urethra open in order and helps in easy flow of urine. 2- Interstitial laser coagulation: This method involves shrinking the prostate with the help of laser light. Careful intraprostatic necrosis is carried out without damaging the surrounding tissues or the urethra. 3- Transurethral microwave thermotherapy (TUMT): This technique involves destroying the excess of the prostate tissue by inserting a small microwave antenna through the tip of the penis. The microwave is then heated up to destroy the excess of the prostate tissue allowing the person to urinate easily. 4- Transurethral needle ablation (TUNA): In this procedure, a scar is created by passing radio waves on the prostate tissue. Scarring shrinks the prostate tissue allowing the person to urinate easily. 5- Photoselective vaporization: This procedure utilizes laser PVP to burn or vaporize the excess prostate tissue. The process is carried out by inserting a cystoscopy into the prostate gland. 6- UroLift: It is a minimally invasive surgery which involves holding or lifting the prostate tissue to make urination easier for an individual. 7- Transurethral electro evaporation of the prostate (TUEVAP): The technique utilizes a rollerball which is inserted into the penis and to the prostate gland. The rollerball is then heated to burn or evaporate the excess prostate tissue 8- Holmium laser prostate surgery (HOLEP): It is a minimally invasive treatment where laser light is used to cut the prostate tissue into small fragments. With the help of a specialized instrument, the fragments are removed Some preventive measures which you can take to prevent BPH include doing exercise and consuming a healthy diet which would help manage the weight, and also helps to empty the bladder at a normal rate.

What is Diabetes? A person checking the levels of sugar in the blood, Credits: pxfuel Diabetes is a multi factorial disease which results due to metabolic seven yoga poses and genetic factors, lack of exercise, and inappropriate food habits. It can happen when the body is unable to make insulin or if it is unable to use insulin efficiently. It can make a person tired and weak and if not properly managed can lead to long term complications like nerve pain and cardiovascular diseases. Diabetes in India The International Diabetes Foundation has estimated that India had 77 million diabetics (in 2019), and this is the second highest number in the world, next to China. Why Yoga for Diabetes? A yoga class,Credits: pxfuel Diabetes not only helps in relaxing your mind but helps you maintain your diabetes better. Yoga asana helps in reducing the blood pressure, oxidative stress, sugar levels, and lipid levels thereby improving your blood circulation. Hence yoga asana is helpful in the management of diabetes. The regular practice of Yoga also aids in reducing the complications of diabetes like heart disease. Though complete freedom from diabetes is not possible, practicing yoga poses can help you maintain a better life with diabetes or help postpone the disease if you have a genetic predisposition. Best Seven Yoga Poses for Diabetes Here we are describing seven yoga poses for diabetes and their benefits. Child’s pose (Balasana) Bow pose (Dhanurasana) Plank pose (Phalakasana) Seated Forward Bend (Paschimottanasana) Supported shoulder stand (Sarvangasana) Tree pose (Vrikshasana) Thunderbolt pose Child’s pose (Balasana) A woman performing Child’s pose, Credits: Pixabay How to: Kneel and make sure your knees are hip width apart. Toes should point outwards and are placed together. Lean forward to rest your forehead on the floor. Stretch your palms straight on to the mat and keep it stacked under your forehead. Stay for up to 5 minutes. Exhale, release and come back to a seating position. Benefits This pose helps promote the production of insulin- producing beta cells. It also helps relieve neck and back pain, stress, and fatigue. Bow Pose (Dhanurasana) A woman performing Bow pose, Credits: pexels How to: Lie down on your stomach. Allow your arms to rest alongside your body with your palms facing up. Bend your knees and bring your hands to the outside of your ankles. Lift your head, chest, and knees. Breathe deeply. Remain in the pose for up to 30 seconds. Exhale and release the pose Place one hand on top of the other to make a pillow for your forehead. To relax your lower back, gently shake your hips from side-to-side. Benefits This pose helps open up your chest and stimulates your abdominal organs and aids in regulating your pancreas. This pose not only helps lower blood sugar levels but also helps in respiratory ailments and relieves constipation. This pose is a stress and fatigue buster. Plank Pose (Phalakasana) A woman performing Plank pose, Credits: pexels How to: This asana is similar to a pushup position. Start on the hands and knees, with the toes tucked under. Lift the knees off the mat Walk the feet toward the back of the mat such that your body forms a straight line from head to heels. The shoulders should be fixed vertically over the wrists. Stay for a few seconds, making the abdominal muscles engaged, and then slowly relax down. Benefits This pose helps strengthen the muscles surrounding the spine and helps improve your posture. Seated Forward Bend (Paschimottanasana) A woman performing Seated forward bend pose, Credits: pexels How to: Sit on the blanket and extend your legs long. If needed you can place a prop under your knees for support. Imagine that you’re pressing the soles of your feet against a wall so that your toes are drawing back toward your shins. Root into your sit bones, lengthen your spine and open your heart center. Hinge at your hips as you bend forward. Until you attain a comfortable position, walk your hands down to your feet. Your torso should fold into your legs. Tuck your chin into your chest. Stay in the pose for up to 3 minutes. Benefits This pose helps lower blood sugar levels and helps relieve fatigue, anxiety, and headache. Supported Shoulder Stand (Sarvangasana) A woman performing Supported shoulder stand pose, Credits: pexels How to: Lie down flat on your back such that your shoulders support you. Rest your arms alongside your body such that your palms are facing down. Lift your legs straight up into the ceiling. Slowly lower your legs back toward your head. Move your hands to your lower back for support. Your fingers should be facing upward. Raise your legs so that your shoulders, spine, and hips are in one straight line. Stay in the pose for 30 seconds to 3 minutes. Release by rolling your spine back down to the mat and lowering your legs to the floor. Benefits This pose helps improve circulation and stimulate the thyroid gland and help calm the mind to relieve stress. Tree Pose (Vrikshasana) A woman performing Tree pose, Credits: pexels How to: Stand straight with your feet slightly apart. Take a deep breath and raise both your arms. Pull your arms upwards by interlocking your fingers. Next, raise your heels and balance yourself on your toes. Feel the stretch from your toes to your fingers. Maintain this pose with slow and deep breaths You can come back to your original position with an exhalation. Benefits This asana helps relieve gastritis, acidity, indigestion. This improves your flexibility and also relieves from back pain. Thunderbolt Pose (Vajrasana) A woman performing Tree pose, Credits: pexels How to: Sit in a comfortable position with the legs stretched out. Place the hands on the side of the body. Bend your knees and sit on your buttocks. The sides of your soles should be close together. Interlock your big toes. The posture should be in such a way that your spine and neck are entirely straight. Place your palms on your knees and relax your shoulders. Balance your position while taking deep and even breaths. Do not lean your spine or arch your spine backward. Close your eyes and breathe properly. Proper follow inhalation and exhalation so that your body is completely relaxed. Benefits This asana helps improve blood circulation in the lower abdominal region and maintain sugar levels. It can also help correct spinal defects. Take Home Message You can incorporate yoga pose in your daily activities for better management of diabetes.

We live in a digital world, where the use of computers, tablets, and smartphones have become mandatory. The Computer is an integral part of life and most of the working professionals need to spend long hours before the computer. But have you ever thought how much this would affect the eyes? Well, the use of computers cannot be avoided, but we can follow certain precautions and help maintain your eyes healthy. What is Computer Vision Syndrome? The digital world!, Credits: pxfuel The Digital eye strain is often referred to as Computer Vision Syndrome (CVS) as an eye and eye problems that arise from extended computer use, smartphone, e-reader and cell phones. As the amount of digital screen time increases, the level of eye discomfort also rises. It is estimated that 50 to 90% of people experience some forms of symptoms of CVS. Working on Computer Woman working on computer for long hours, Credits: pixabay Computers damage your vision when your eyes are continuously following the same route. The longer duration you continue the same movement, the problems worsen. Your eyes must focus constantly and refocus all of this will strain your eye muscles. Also as we stare at the computer screens for a longer duration, we might blink our eyes far less frequently. This leads to dry eyes and a blurred sight. This sort of occupational stress can be avoided by following proper postures. Causes of Computer Vision Syndrome Job stress causes CVS, Credits: pixabay CVS can affect people of any age group, but symptoms are less reported in children. The following are the causes of CVS. Uncorrected spectacle power Wearing inappropriate glasses to view digital screens Decreased blink rate or tear function The strain on the eye muscles due to the nature of the work Poor workstation setup Nature of job and its stress Symptoms of Computer Vision Syndrome Prolonged computer use causes neck pain, Credits: pxfuel Long term use of the computer is not shown to cause long term damage to the eyes. However regular use of computers can cause strain in your eyes and create discomfort. Below are the common symptoms of computer vision syndrome. Eyestrain Blurred vision Double vision Dry, red eyes Eye irritation Headaches Neck and shoulder pain Difficulty in changing focus between far and near How Do I Get Rid of Computer Vision Syndrome? Proper posture helps to get rid of CVS,Credits: pxfuel Location of the screen: As measured from the middle of the screen, the computer screen should be 15-20 degrees below eye level. The correct location is somewhat just under 20-28 inches from your face. Cut the glare: You have to make sure that the lighting in the room is comfortable. To your screen you may install a glare filter. Proper posture: Make sure you are sitting in a comfortable chair with the right neck and back support. Organize your stuff: Do not stretch your neck or strain your eyes to view what is on your screen. If you are working with printed materials, place a stand next to your monitor. Take breaks, Credits: pxfuel Take Breaks: To help overcome digital eye strain, follow a 20-20-20 rule. Always take a 20-second pause after 20 minutes to see something 20 feet out. Blink frequently to keep your skin moist. Change the settings: You can adjust the brightness, contrast, and font size as per your comfort. How to Take Care of Your Eyes As eyes are a fundamental basis for your living, we have to pay adequate attention to care for your eyes. If you regularly use digital screens, please do the following. Have regular eye examination, Credits: pxfuel Regular Eye checkups: A regular visit to your ophthalmologist will help minimize the risk of vision problems. Even if you don’t wear spectacles for your regular use, you can use glasses for using the digital screens. There are special lenses available to help maximize your visual abilities and comfort. If you already wear spectacles, be sure to check that you are wearing correct and updated prescription glasses. Vision therapy, Credits: unsp Vision Therapy: Despite wearing correct glasses, if you face issues on your eyes, practice eye exercises that help improve eye movement and focusing. A vision therapy involves a structured group of activities to improve vision abilities and help train the eyes and brain coordinate effectively. Take-Home Message Computer vision syndrome can be prevented by following appropriate exercises and postures.

What is Chymoral Forte? Chymoral Forte – a painkiller, Credits: pxfuel Chymoral forte painkiller is a common medicine that is used in treating pain and inflammation. It belongs to the class of Non-steroidal anti-inflammatory drugs (NSAIDS). In post-operative wounds and certain inflammatory conditions; it helps in relieving the pain and swelling. So Chymoral Forte Tablet can be called a painkiller and anti-inflammatory drug. How Does Chymoral Forte Work and What Are Its Uses? Chymoral Forte to treat post-operative wounds, Credits: pxfuel Chymoral Forte is an enzyme that contains trypsin and chymotrypsin. Trypsin is a serine protease and chymotrypsin belongs to a class of anti-inflammatory enzymes. The enzymes trypsin and chymotrypsin exhibit anti-inflammatory, anti-oxidant and fibrinolytic properties that help to speed up the reactions in the body. This drug works by breaking down the proteins into smaller fragments, making these smaller fragments available for absorption into the blood. After absorption, it helps increase the blood supply in the affected area and thus reduces the swelling; redness, and pain associated with any post-operative and infected wounds. This tablet helps fasten the recovery of the wound. Chymoral Forte aids in proper digestion of food and helps in decreasing the chances of stomach pain, gas, and indigestion. What Happens during Swelling and How Chymoral Forte Treats Inflammation? Chymoral Forte to treat inflammation, Credits: pxfuel Swelling happens due to the movement of blood cells and fluid into the affected area. Swelling can be due to any forms of injury. On the other hand, granulomatous inflammation is due to infection, autoimmune, allergic, and neoplastic conditions. Granulomas refer to the masses of immune cells at sites of infection and inflammation. Chymoral forte painkiller is an anti-inflammatory drug that is used to treat swelling due to blood clots within the tissues, swelling and pain that happens after surgery, and muscle injuries accompanied by swelling. Chymoral Forte in Treatment of Other Conditions Chymoral Forte to treat eye disorders, Credits: pxfuel The mechanism of action of this drug is a little different in the eye and respiratory disorders. In the treatment of eye disorders, Chymoral Forte helps to lessen the trauma to the eye by encouraging the extraction of intracapsular cataract. In respiratory conditions, it works by reducing the viscosity of mucus, thus helping and easing its elimination. Chymoral forte is used to treat various conditions that are listed below: Edema Hematomas Joint pain and swelling Gout Post hysterectomy healing Post-surgical trauma Treatment of necrotic tissue Pelvic inflammatory ailments Chronic respiratory conditions Swelling of eyes Asthma Piles Sore throat How to Use this Tablet? How to use Chymoral Forte?, Credits: pxfuel This medicine is recommended for the shortest possible time in smaller doses. Always take this medicine as advised by your physician. Chymoral forte should be taken in an empty stomach, preferably 30 minutes before your meal. Do not break or chew the medicine. It is not advisable to take more than the recommended doses. Store the medicine at room temperature. What are The Side Effects of Chymoral Forte? Mild discomfort due to Chymoral Forte, Credits: pxfuel This medicine has very little or no side effects. Some minor side effects include stomach pain or discomfort, bloating, diarrhea, skin rash or itching, and shortness of breath. When you feel that you developed any symptoms after intake of this medicine, you must report to your doctor immediately. Your doctor will find ways to reduce the severity of the symptoms that is due to the side effects of the drug. Before the consumption of this drug, it is important that you must report your physician if you have any preexisting medical conditions. Pregnant and breastfeeding women should consult their doctor before using this medicine. What are the Contraindications of Chymoral Forte? Caution to individuals with allergy, Credits: pxfuel If you plan to undergo surgery, it is advisable to stop the tablet at least two weeks before as this could interfere with blood clotting. It is important to inform your doctor if you have a history of allergy, liver or kidney disease, or problems with your blood clotting mechanism. If you have peptic ulcers If you suffer from increased eye pressure As this medicine can interact with drugs like anti-depressants, anti-anxiety drugs, antibiotics, and allergy drugs and can neutralize the effect of other drugs, it is important to share your medical history with your doctor. Take Home Message Chymoral forte painkiller is an NSAID that helps treat pain, swelling, and respiratory conditions.

Most issues related to your skin require medical attention and personalized guidance. Sometimes, finding the right or certified doctor or dermatologist may be a difficult task. Here’s a list of some of the best skin doctors in India: Best Skin Doctors in Delhi Nivedita Dadu Phone: 098109 39319 Address: J-12/28, 1st Floor, Near IDBI Bank, Rajouri Garden, New Delhi, Delhi 110027 Dr Amrendra Kumar,MD Phone: 085879 02099 Address: E-13, Basement, Defence Colony, Ring Road, near Medanta Hospital, New Delhi, Delhi 110024. Dr Swati Agarwal Phone: 095609 66432 Address: Skination: Skin & Hair Clinic, First floor, Royal Complex Chattarpur mandir main road, opposite Chattarpur Village Bus Stand Main Chattarpur Road, Delhi 110074. Dr Suruchi Puri Phone: 098680 80340 Address: B-1/37, First Floor, Janakpuri, Delhi, 110058. Lipy Gupta Phone: 098117 28073 Address: S-34 A Main Building, Green Park Family Medicine Clinic, Market Ln, opposite Punjab Opticals, Green Park, New Delhi, Delhi 110016. Dr AJ Kanwar Phone: 011 4050 2267 Address: R-155, Greater Kailash 1 Rd, Block R, Greater Kailash I, Greater Kailash, New Delhi, Delhi 110048. Sandesh Gupta Phone: 099908 04089 Address: F-10/9, Mandir Marg, Block F, Opp Lovely Public School, Krishna Nagar, Delhi, 110051. Rohit Batra Phone: 099111 00050 Address: Q-4, Near Janta Market, Block R, Rajouri Garden, Delhi 110027. Dr Asif Iqbal Phone: 098115 17770 Address: Dr Asif Iqbal- A- 23, Beside Free Church, Green Park, Delhi 110016. Best Skin Doctors in Chennai DR PARI Phone: 044 4278 0750 Address: NO-58, Doctors Plaza, Bazaar Main Rd, Meenatchi Sundareswarar Koil, Sadasiva Nagar, Madipakkam, Chennai, Tamil Nadu 600091. Deepika Lunawat Phone: 091761 15900 Address: Room No. 1, 60, Mulla Sahib St, Sowcarpet, George Town, Chennai, Tamil Nadu 600079. Ariganesh Chandrasegaran Phone: 089396 36222 Address: No-19 TMA Tower 1st Floor Dr Thirumurthy Nagar Near Ispahani Center, Tirumurthy Nagar, Nungambakkam, Chennai, Tamil Nadu 600034. Saravanan.B.N Phone: 094456 28809 Address: No 19,1st cross street, Velachery Bypass Rd, Gangai Nagar, Velachery, Chennai, Tamil Nadu 600042 Dr Amudha Phone: 096000 11997 Address: #2/1,Sakthi nagar, Thoraipakkam, OMR Road Next to Jain college bus stand , Basement to Univercell, Tamil Nadu 600097 N VIGNESH KARTHIK Phone: 1860 500 1066 Address: The Apollo Clinic, Celebrity Building, T-95, 3rd Avenue, Anna Nagar, Apollo Medical Centre Anna Nagar, Chennai, Tamil Nadu 600040 Venugopal Reddy V Phone: 1860 500 1066 Address: No: 21, Greams Lane, Off, Greams Road, Chennai, Tamil Nadu 600006. Subhashini Mohan Phone: 1860 500 1066 Woodhead Tower, Old Door No-12, CP Ramaswamy Iyer Rd, Alwarpet, Chennai, Tamil Nadu 600018. D.Jyothsna Phone: 092452 88129 Address: 6, Arunachalam Rd, Pushpa Colony, Saligramam, Chennai, Tamil Nadu 600026. SAJAI Phone: 098400 76951 Address: 20, Kothari Road, Nungambakkam, Chennai, Tamil Nadu 600034. DEVI PRIYA Phone: 044 2226 2009 Address: Near Hot Chips, 49/9, Venkatesan St, opposite National Theatre, Tambaram West, Chennai, Tamil Nadu 600045. Best Skin Doctors in Jaipur Sachin Sharda Phone: 095303 75757 Address: 101, 168, Kumbha Marg, opposite Sharma Sweets, Sector 10, Sector 6, Pratap Nagar, Jaipur, Rajasthan 302030. Dr Atul Jain Phone: 096492 19219 Address: B4/176A, Opposite to Chitrakoot Stadium, Police Station Road Chitrakoot, Vaishali Nagar, Jaipur, Rajasthan 302021. Bindiya Phone: 097650 18595 Address: Shop G-36, Unnati Tower, Central Spine Rd, Sector 2, Central Spine, Vidyadhar Nagar, Jaipur, Rajasthan 302039. Archana Phone: 098292 12871 Address: 1/60, Roshan Marg, Near, Chitrakoot, Jaipur, Rajasthan 302021. Dr Rishi Bhargava Phone: 0141 270 9257 Address: 11/34, Girdhar Marg, Near Girdhar Hospital, Sector 11, Malviya Nagar, Jaipur, Rajasthan 302017. Dr Puneet Goyal Phone: 094140 27285 Address: Shop No 46, Sector 9 Shopping Centre Opposite Meera Marg, Madhyam Marg, Mansarovar, Jaipur, Rajasthan 302020. Dr Vivek Rungta Phone: 094616 65511 Address: 19-B, Sector-8 Chitrakoot, near SBI Chauraha, Vaishali Nagar, Jaipur, Rajasthan 302021. Priyanka Sharma Phone: 094147 80777 Address: 31, JDA Market, Below SUBWAY Near INDIAN OIL Petrol Pump, Mansarovar Link Rd, near Ridhhi Sidhhi Circle, Jaipur, Rajasthan 302018. Vishal Chugh Phone: 070621 61000 Address: 301, Jagdish Enclave, Opp. Ram Mandir, Hawa Sadak, Civil Lines, Geejgarh Vihar Colony, Jaipur, Rajasthan 302006. Dr Neha Prasad Phone: 099285 50125 Address: 6/384 Malviya Nagar In Front Of, N Western Railway, Headquater, Jaipur, Rajasthan 302017. Best Skin Doctors in Patna Dr Jyoti Phone: 086512 21111 Address: Boring Road Kasturba Path Behind Jamuna Apartment, North Sri Krishna Puri, Patna, Bihar 800013. 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Best Skin Doctors in Coimbatore Kumaresan M Phone: 0422 254 4996 Address: 66, 1st Floor, CCMA Building, Opp. Koutons, near Cafe Coffee Day, Thiruvenkatasamy Road (West), RS Puram, Coimbatore, Tamil Nadu 641002. B. Shankar Phone: 0422 254 0359 Address: 510, Diwan Bhadur Road, R.S. Puram, Near Annapoorna Hotel, Coimbatore, Tamil Nadu 641002. L. Sornakumar Phone: 095008 84438 Address: 12, Velappan Nagar, Masakalipalayam Rd, near sowram lab and venkatesa perumal temple, Hope College, Coimbatore, Tamil Nadu 641004. R Parthiban Phone: 098436 99555 Address: 1166, Sathy Rd, Sivasakthi Colony, Ganapathypudur, Coimbatore, Tamil Nadu 641006. S. Damodaran Phone: 080563 11530 Address: 2212, Trichy Rd, Singanallur, Tamil Nadu 641005 Bhairavarathinam Phone: 0422 255 3082 Address: 79 Diwan Bhadur Rd, State Bank Rd, Opp. to, R S Puram West, Coimbatore, Tamil Nadu 641002. K. Jayaraman Phone: 0422 255 2936 Address: 15, Sir Shanmugam Rd, R S Puram West, Coimbatore, Tamil Nadu 641002. Madhavan Phone: 076393 23019 Address: Venkatalakshmi Complex, 1789, No.30 Olympus Bus Stop, Trichy Rd, Ramanathapuram, Tamil Nadu 641045. Best Skin Doctors in Bangalore Parthasarathi Phone: 080 2559 9552 Address: 5 & 6, Sadath Court, Magrath Road, Opp Garuda Mall, Bengaluru, Karnataka 560025. Juvita Phone: 090087 26291 Address: No 730, 1st Floor, Chinmaya Mission Hospital Rd, above i-GATE Optics, Stage 1, Indiranagar, Bengaluru, Karnataka 560038. Janet Alexander Castelino Phone: 080 4814 1879 Address: #422, 1st & 2nd Floor, 27th Main Rd, next to ICICI Bank, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102. Keshav Phone: 098800 32191 Address: Bus Stop, No.4, 1st Floor, Nirmala Complex, Mathikere Main Road Above Delight Food, Opp. Mathikere, Mathikere, Bengaluru, Karnataka 560054. Sachith Abraham Phone: 098457 16926 Address: No.474 1st floor, 1st Cross Rd, KHB Colony, 5th Block, Koramangala, Bengaluru, Karnataka 560095. Dixit Phone: 099018 90588 Address: 32, 1st Floor, 1st Main Cross, above HDFC Bank, 1st Block Koramangala, Koramangala, Bengaluru, Karnataka 560034. Dr Sunaina Hameed Phone: 080 4167 6000 Address: Plot 7A, Rustamjee Layout, Hyde Park, Whitefield Main Road, Bengaluru, Karnataka 560066. K.Lakshmana Rao Phone: 080 2330 4701 Address: 760, 60th Cross, 5th Block, 17th B Main Road, Rajaji Nagar, Bengaluru, Karnataka 560010.

Every one of us looks for the best Ophthalmologist in India when it comes to an eye check-up. After all, it’s our keen eyes which always seek for perfection. An ophthalmologist or eye specialist are doctors who have been catering to the needs of patients by offering a range of medical, and surgical eye care solutions. Here we have mentioned a list of best eye doctors in various cities, who are also best eye doctor in India. List of best eye doctor in DelhiS.noName of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Vishal GroverNetrayatan Eye & Ivf Hospital. Greater Kailash part 2 26 yearsRs. 10002.Dr Neeraj WadhwaForesight eye clinic, Malviya Nagar17 yearsRs. 8003.Dr Kartikeya SangalApollo Spectra Hospital, East of Kailash21 YearsRs.10004.Dr Sangeeta MutrejaEye 4 U, Dwarka35 yearsRs. 5005.Dr SK KhannaKhanna Medicare Centre41 yearsRs.800 List of best eye doctors in BangaloreS.noName of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Chetan SadanandChethana Eye Care Centre, Nagawara 14 yearsRs. 3502.Dr Rinku DasMy Vision Eye Clinic, Sarajpur Road16 yearsRs. 5003.Dr Rahul JainDr Jains Eye Clinic, BTM Layout14 YearsRs. 6004.Dr Bharath KumarDivya Jyoti Nethralaya, VV Puram17 yearsRs. 3005.Dr Kiran SharmaSankalp Nethralaya and Polyclinic17 yearsRs.500 List of a best eye doctor in PatnaS.noName of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Praveen KumarCentre For Sight, Kankarbagh 6 yearsRs. 3502.Dr Ajit KumarCentre For Sight5 YearsRs. 3003.Dr Arjun Kumar SinghAvadh Eye Hospital41 yearsRs. 5004.Dr RV AzadRaj Ratna Health Care Centre + 3 more46 YearsFree Consultation5.Dr Sheeraz HassanPatna Eye Centre, Rajendra Nagar19 yearsRs. 200 List of best eye doctors in KolkataS.noName of the doctorClinic/ HospitalExperienceConsulting fees1Dr Swati Agarwal GuptaThe Eye Clinic, Kankurgachi 17 yearsRs. 6002.Dr Swati BhattacharyaCentre For Sight, Elgin34 YearsRs. 3003.Dr Dibya Prakash BathwalAdvance Eye Clinic, Bangur26 yearsRs. 5004.Dr Subijay SinhaCentre For Sight, Elgin17 YearsRs. 3005.Dr Pradeep Kumar SarafShivam Nethralaya, Sarat Bose Road,34 yearsRs. 700 List of Best eye doctors in RanchiS.noName of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Ratnesh KumarNayan Sukh Hospital, Ahirtoli 13 yearsRs. 3502.Dr Arun KumarNetradham Eye Clinic, Harmu Housing colony42 YearsRs. 3003.Dr Satya Ram SinghContinental Medicals, Chief Commissioner IT Road34 yearsRs. 4004.Dr M. Shiraz AliEye n You, Kantatoli11 YearsRs. 3005.Dr Anshuman Rohit TewanPoonam Pharma15 yearsRs. 300 List of Eye Specialist in MumbaiS.noName of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Himanshu MehtaVision Eye Centre, Juhu 28 yearsRs. 20002.Dr Janaki KodkaniOpticura Eye Clinic, Bandra West21 YearsRs. 10003.Dr Vidhan C DoshiVismit Eye Care and Polyclinic, Andheri East Mumbai10 yearsRs. 7004.Dr Devanshi ShahDr Devanshi Shah Eye and Eye Plasty Clinic Ghatkopar9 YearsRs.8005.Dr Shradha GoelArohi Eye Hospital, Andheri West18 yearsRs. 1500

As an antihistamine drug, benadryl cough syrup has been widely used to treat and reduce the severity of symptoms of allergy, common cold, and hay fever. Taking a dose of benadryl dry cough syrup when you experience rashes, itchy skin, watery eyes and nose is very common. But did you know that many people who consume this medicine also experience a range of Benadryl Side effects? The Right Dosage of Benadryl Cough medicine pills, Credit: pexels The dry cough syrup should be taken exactly as it’s recommended on the label of its bottle. As it’s a cold and allergy medicine, so it should not be taken after your symptoms disappear. You can also take it as per the amount prescribed by your doctor. A dosage-syringe is provided with the liquid benadryl. Always measure your medicine with this syringe or a dose-measuring spoon. The medicine should be ideally taken every 4-6 hours. Keep in mind to shake the bottle before administering the dosage. If you miss a dose, take it when you realise that you missed it. Bear in mind that if you see no improvement in the severity of your symptoms after a week of benadryl syrup, it is time for you to consult a medical professional. This dry cough syrup for kids is not meant for those less than 2 years of age. What are the Benefits of Benadryl Dry Cough Syrup? Health symbol, Credit: Pexels Benadryl is an effective dry cough syrup for kids and adults alike. It helps in managing a wide spectrum of symptoms pertaining to the common cold, allergies, nasal congestion, and hay fever. Here’s a list of the conditions whose severity is reduced to a considerable extent by taking this cough syrup. Runny nose Itching Cough Watery eyes Excessive sneezing Rash What Are The Side Effects of Benadryl Cough Syrup? medicine pills and bottle, Credit: Pexels If you’re using this cough syrup and experience the following effects, make sure to reach out to a doctor or consult your physician. The major Benadryl Side effects as experienced by many people include but are not limited to constipation Dizziness Drowsiness stomach upset hazy vision dryness in mouth Throat nose Effects like facial swelling, nausea, shortness of breath, and sleepiness can also be observed. Benadryl overdose can prove to be fatal as the medicine turns into poison if consumed in more than usual quantity. How to Exercise Caution While Taking Benadryl? Stop sign, Credit: pexels Benadryl should not be taken if you are allergic to the antihistamine diphenhydramine or dimenhydrinate. Some inactive ingredients present in this product can lead to severe allergic reactions. If you have medical conditions like asthma, glaucoma, a kidney disease, heart disease, stomach problems or thyroid disorders, you should convey it to your doctor before consuming this drug. Children are more sensitive to this drug. They may either experience drowsiness or excessive excitement and show hyperactive behavior. Senior citizens can experience constipation, dizziness, or confusion as part of the side effects of this drug. Benadryl for Optimum Health To sum up, we can say that benadryl is a potent drug for getting relief from common discomforts like cough, cold, and fever. People often falsely conceive it to be a sleep-inducing drug that can be administered to hyperactive children. It is important to keep in mind that this dry cough syrup for kids should not be used for this purpose, especially when the kids in question are below 12 years of age. People allergic to diphenhydramine should stay away from benadryl cough syrup. Those with existing medical conditions mentioned above should only consume this drug under their doctor’s supervision. Overdosing on this drug to make up for missed doses is strictly prohibited. Use the dosage prescribed on the label, and if you experience a prolonged stretch of discomfort, seek the help of a doctor immediately.

Your liver performs many significant functions and tasks. Being one of the largest organs, it helps in metabolising nutrients from your diet into usable substances and supplies them to your body. This helps in its optimum functioning.  It is only natural that you would not want any disruption in its working. Since it’s an internal organ, you simply cannot know about any changes in its condition immediately. To know whether your liver is suffering from any damage or diseases liver blood tests are administered. The two most common tests for detecting liver health are sgot and sgpt. What you need to know about an  SGOT test Image showing a liver, Credit: pixabay To ascertain that your liver is not at risk of any disease, liver tests like sgot and sgpt are conducted.  These tests are done to determine the level of liver enzymes, namely sgot and sgpt in your bloodstream. The full  forms stand for aspartate aminotransferase (AST), and alanine aminitransferase (ALT). A healthy individual has low levels of SGOT in their bloodstream. If there is more than usual amount of sgot in the blood, chances are that your liver cells may be damaged. Who needs an SGOT test? Doctor and patient, Credit: pxfuel If you’re experiencing the following symptoms of liver disorders you need to immediately undergo an sgot test: Appetite loss Exhaustion Nausea Swollen and painful abdominal Light coloured stool and dark urine Bruises and itchy skin Additionally: You have been exposed to hepatitis virus recently You consume alcohol in large amounts You’re genetically predisposed to liver diseases You’re diabetic and overweight. How to interpret the test results? Test, medical test, diagnoses, Credit: Pixabay To interpret your test results you need to know about the normal, high , and low ranges of this enzyme. The normal sgot range for men is 10-40 units per litre of liquid blood. For women, it is 9-32 units per litre of liquid blood. ALT and AST tests are usually prescribed at the same time. High or danger level of sgpt and sgot enzymes can put you at a risk of having one or more of the following conditions: Alcohol or painkiller induced liver damage Severe viral hepatitis Interrupted blood flow to the liver On the other hand, a greater concentration of SGOT without SGPT can point towards the presence of the following health conditions: Muscle injury Kidney disease Heart injury Chronic pancreatitis An indication towards a liver disease can be made by comparing sgot and sgpt tests results. You are diagnosed with a liver disease when your sgpt level is higher than sgot. Is an SGOT test necessary? Human internal organs, Credits: pixabay A liver that functions at its optimum capacity is indeed very significant to our well-being. Liver function tests like sgot and sgpt are crucial to gain an understanding of its functioning. If undertaken regularly they can be an effective weapon safeguarding you against a number threatening liver disorders.

Every part or function of the body is dependent on one another multiple sclerosis treatment. For example, the heart is required to pump blood to your organs for it to function. In the same way, your nervous system is responsible for the communication between your brain, spinal cord, and the rest of your body. In multiple sclerosis, this nervous system gets damaged and as a result, the communication between the brain and the body gets damaged. It is almost like a brain disease, spinal cord disease, and other bodily diseases – all in one. Once your body gets disconnected from the command center, it will fail to carry out voluntary and involuntary functions and other problems related to the nervous system. It’s like disconnecting the main plug from your television and then trying to switch it on. To get into more depth, multiple sclerosis treatment is an autoimmune disease in which the immune cells start to attack the myelin sheath. The myelin sheath coats the nerves which run through the brain CNS (brain and spinal cord injury). Multiple sclerosis in India: In India every 8-9 people out of  1,00,000 people are diagnosed with multiple sclerosis. It is estimated that the total burden in India is close to 1.8 lakh patients. Signs and Symptoms The damage of nerves can result in the following symptoms: Problems with coordination Difficulty balancing and moving Vision Problems Writing problems Speech problems Fatigue Pain in the back and eye Intense tremor and shivering movements Muscular problems: Cramping, paralysis, stiffness, spasms and overactive reflexes Sexual and erectile dysfunction Taste problems and tongue numbness Behavioral changes Sleeplessness Thus, it is safe to say that multiple sclerosis treatment may not always cause death but it is an extremely disabling condition and will completely effect and change your lifestyle with a whole lot of limitations. Multiple Sclerosis Cure What makes it even worse is that there is no current cure for this condition. Multiple sclerosis is mainly focused on controlling the symptoms, providing relief, and delaying the condition from further progressing. In fact, people with this condition will live only slightly less long than those without this condition. Multiple Sclerosis and Pregnancy The condition will not affect your chances of getting pregnant. On the contrary, most pregnant women with this condition report on their symptoms remaining the same or even getting better. The downside is that the symptoms will significantly increase after delivery and the woman will be more likely to have a small gestational age baby as compared to other pregnant women. Conclusion As mentioned above, the disabling nature of this condition and its effect and limitations in everyday life is what makes this condition so serious. At first, the thinking about the symptoms may not seem like such a big deal but in practicality, it affects every aspect of a person’s life- the simple act of brushing your teeth, wearing your clothes or standing up from your chair would now be a difficult task. Moreover, the fact that there is no cure to this condition adds on to this situation.