• Shruti GOCHHWAL

5 Reasons You’ll Love Using Eucalyptus In Shower – And Where to Get It

Eucalyptus is known as the tree of the silver dollar, and is like an evergreen tree from Australia. The eucalyptus plants include several varieties and hybrids, which grow in various places and are world-wide common. It is commonly used for its medicines. but we will discuss the top benefits of Eucalyptus in shower.

The Eucalyptus leaves contain distilled oil, which is sold for aromatherapy as essential oil. In several products such as decongestants, cough substrates, mouthwash, cosmetics and muscle rubbers, eucalyptus can be included.

The compounds present in eucalyptus oil hold health benefits. Fresh or dried leaves of Eucalyptus can be hanged in the shower to enjoy its benefits. Shower steam enables you to unlock and unleash eucalyptus oil in the air, so that you can breathe in.

5 Benefits of Eucalyptus in the Shower

The following are the five benefits of Eucalyptus in the shower.

  1. Respiratory Health

  2. Sinusitis

  3. Stress reduction

  4. Pain relief

  5. It helps you stay awake

Respiratory Health with Eucalyptus In Shower

Eucalyptus Oil compounds such as 1, 8-cineol have advantages for respiratory problems such as bronchitis, asthma and chronic obstructive lung disorders (COPD). Eucalyptus oil can help treat seasonal allergies.

Sinusitis

Eucalyptus-Benefits

A woman with a sinus problem, Credits: pixabay


Eucalyptus oil has anti-viral and anti-bacterial properties. Eucalyptus inhalation can relieve inflammation and help with sinus congestion and sinus disease. It helps to rid nasal passages with mucus and alleviates toxins. Eucalyptus oil works against inflammation and helps clear the airways.

Stress Reduction

Lots of calming oil has eucalyptus. Eucalyptol present in eucalyptus can provide a sense of calm. A analysis showed in 62 patients who were waiting for surgery that inhalation of eucalyptus reduced anxiety. Eucalyptus is thought to decrease the stress response system and promote relaxation by activating the parasympathetic nervous system.

Pain Relief

eucalyptus oil uses

A woman with pain, Credits: pixabay


Patients who underwent knee replacement surgery had pain relief after inhalation of Eucalyptus oil. It also lowered blood pressure. For headaches and muscle aches, eucalyptus oil may be used to improve blood supply in the area.

It Helps You Stay Awake

The essential oils released by the steam can dilate your airways which improve the oxygenated blood to the brain. The increased levels of oxygen to the brain can help you stay alert and awake.

Benefits of Eucalyptus Oil

Some of the benefits of eucalyptus oil are

  1. Stimulates the immune system

  2. Insect repellant

  3. Help treat fungal infection and skin wounds

  4. Fight the germs that cause mouth odor

  5. Ease joint pain

  6. Relieves sore muscles

  7. Relieves sunburn

Where to Get Eucalyptus Branches?

eucalyptus oil

Eucalyptus leaves, Credits: pixabay


Eucalyptus packages can be seen in a florist or grocery shop.

You may also take use of eucalyptus oil by using an aromatherapy diffuser or by soaking the eucalyptus soap.

Other products

An Eucalyptus is available as

  1. Eucalyptus oil body wash or soap

  2. Eucalyptus essential oil

An Eucalyptus is available in online stores from here:

  1. Eucalyptus 100% Pure, Best Therapeutic Grade Essential Oil.

  2. Anveya Eucalyptus Essential Oil, 100% Natural & Pure, for Steam Inhalation, Diffuser, Cold, Cough & Beauty.

  3. Aromatique Eucalyptus Oil for Cold and Cough.100% Pure & Undiluted Therapeutic Grade.

Precautions to Follow When Using Eucalyptus

Precautions when using

Skin Irritation, Credits: pixabay


Eucalyptus oil can irritate your skin and eyes if not diluted properly in a carrier oil. Do not actually put the leaves under the stream. Let the steam activate to unleash the oil in the air from your shower instead.

Eucalyptus oil can lead to convulsions in some individuals when swallowed.

If you feel your skin gets irritated or you observe any signs of allergic reaction like hives, stop using eucalyptus.

As the studies related to the safety recommendations of eucalyptus use in pregnant, nursing women, and children are limited, it is better that this oil be avoided.

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