Chiropractors are healthcare professionals who have training in adjusting or manipulating the spine. They use small instruments or their own hands to apply force and readjust the joints in the spine. It helps improve the body’s physical condition. If you have pain in your back, neck or a non-stop headache, you will want to visit the best chiropractor in Delhi your city. We have compiled a list of the best chiropractors in every major city in India so that you can easily search for a ‘chiropractor near me’: 1. Find a Chiropractor in Delhi here:Sr.  No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Shiv BajajBack 2 Health, Hazrat Nizamuddin10 yearsRs. 30002.Dr Ajay Pal SinghAjay Health Clinic, Tilak Nagar12 yearsRs. 15003.Dr Ruchi GulatiNadavanam Kerala Ayurvedic Clinic, IP Extension25 yearsRs. 5004.Dr Sudershan Kumar SharmaUsma Ayurvedic Clinic Pvt. Ltd., Laxmi Nagar37 yearsRs. 10005.Dr Jyoti Arora MongaDr Monga Clinic, Lajpat Nagar20 yearsRs. 500 2. Find a chiropractor in Bangalore here:Sr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Prathap AddageethalaAtlas Chiropractic & Wellness, Indiranagar10 yearsRs. 20002.Dr Prasanna KulkarniAtharva Ayurtech Healthcare & Panchakarma Center, Ganganagar21 yearsRs. 3003.Dr TamayaSiddhanta Ayurveda, Marathahalli11 yearsRs. 3004.Dr Rajani SunkadYashaayu Multispeciality Ayurveda and Panchakarma Center, Electronics City10 yearsRs. 3005.Dr Cecile AubertAtlas Chiropractic & Wellness, HSR Layout2 yearsRs. 2000 3. Find a chiropractor in Kolkata here:Sr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr S. K. SamantaScientific Ayurvedic Care and Research Foundation, Shyambazar42 yearsRs. 5002.Dr Debashis DuttaAyucare, Bonhooghly15 yearsRs. 3003.Dr Sabyasachi MallickPt. Banwari Lal Sharma Ayurvedic Clinic, MG Road30 yearsRs. 3004.Dr Mousum BeraPhysio4U – Advanced Spine & Joint Pain Clinic, Rashbehari11 yearsRs. 5005.Dr Kalpana ViraCalcutta Clinical Lab, Ballygunge14 yearsRs. 500 4. Find a chiropractor in Mumbai here: Sr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1Dr Kalpesh GhelaniSpine and Joint Chiropractic Clinic, Bandra West18 yearsRs. 40002.Dr Swapnil ChaudhariRCF Hospital, Chembur East19 yearsRs. 10003.Dr Manini Kurangale PatilLeora Aesthetic & Ayurveda Clinic, Chembur5 yearsRs. 5004.Dr Sachin VanmoreShree Vishwayu Ayurved Clinic, Dadar West19 yearsRs. 2005.Dr Mittal GalaMittal Ayurvedic Panchkarma Centre, Ghatkopar10 yearsRs. 300 5. Find a chiropractor in Pune here: Sr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Vipul JainThe Spine & Sports Health Centre for Physiotherapy, Baner10 yearsRs. 5002.Dr Sanjay ErandeVedsuman Ayurved Infertility Sexology Clinic, Bhosari15 yearsRs. 7003.Dr Prajakta KaleNihareeka Ayurveda Clinic & Panchakarma Centre, Kharadi14 yearsRs. 2504.Dr Manisha JadhavSwasthya Ayurveda Clinic and Panchkarma Centre, Pimpri-Chinchwad12 yearsRs. 3005.Dr Kishore Karle Aayushya Ayurveda, Aundh15 yearsRs. 300 6. Find a chiropractor in Chennai here:Sr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr G A Sathish Kumar VRG Health Care, Alwarthirunagar12 yearsRs. 5002.Dr Jyothi NareshVinaya Clinic, Kandanchavadi26 yearsRs. 3003.Dr D JayashreeShree Ayurvedic Multispecialty Hospital, West Mambalam36 yearsRs. 7504.Dr Tanveer Hussain HashmiZ. N. Clinic, Pulianthope10 yearsRs. 5005.Dr D SrikrishnaShree Ayurvedic Multispecialty Hospital, West Mambalam8 yearsRs. 500

It’s tough to kill blood cancer! The term blood cancer itself is a broad term which affects the proper functioning of your blood and blood cells, causing disease. Let’s learn about blood cancer, its types, symptoms and treatment here! Overview of Blood Cancer Red blood cells, Credits: pixabay Blood cancer is a hematologic disorder which starts in the bone marrow where the blood cells are produced. Blood cancer is a result of abnormal blood cells which interrupt the normal functioning of the blood cells. It also leads to increased infection in the body as the white blood cells, which help fight off infection. Types of Blood Cancer Blood cancer is classified into three different types Leukaemia – In this type of blood cancer, the production of red blood cells and platelets are affected. The cells in the bone marrow start replicating abnormally, which in turn affects the ability of bone marrow to produce RBC and platelets. Lymphoma – The lymphatic system which helps remove excess fluids from your body is affected in this type of blood cancer. Lymphocytes are a type of blood cell involved in the production of immune cells that help fight off infection. These lymphocytes tend to grow abnormally and uncontrollably in your lymph nodes and other tissues causing cancer. It is also called non-Hodgkin’s lymphoma. Hodgkin lymphoma – It develops in the lymphatic system where the lymphocytes tend to grow abnormally and uncontrollably. The abnormal lymphocytes in Hodgkin lymphoma are called the Reed-Sternberg cell. Myeloma – The plasma cells in the White blood cells are affected in this type. Plasma cells are responsible for the production of disease-fighting antibodies in the body. Myeloma causes uncontrollable production of plasma cells resulting in a weak immune system. Signs and Symptoms of Blood Cancer Person suffering from blood cancer, Credits: pixabay Blood cancer is a broad type of malignancy affecting the blood, bone marrow, or lymphatic system. Some of the common signs and symptoms of blood cancer include: Extreme fatigue and malaise Shallow and rapid breathing Fragile bones which may result in fractures with minimal strains Bleeding gums Weak immune system causing recurrent infections or fever Perspiration especially during the night Loss in weight Nausea and vomiting Loss of appetite, Enlarged lymph node Abdominal pain, abdominal distension, and back pain. State of Delirium Headaches along with visual difficulties Rashes or dark spots on the skin Difficulty urinating What Causes Blood Cancer? There is no specific cause of blood cancer, and various other factors are known to be associated with its onset. Some causes of blood cancer may include: Ageing History of blood cancer in the family Weaker immune system Certain infections Carcinogens like smoking, or environmental hazards Treatment of Blood Cancer Person getting treated for blood cancer, Credits: pixabay Blood Cancer treatment depends on the blood cancer type and stages a breast cancer patient. The following therapies can be advised: Biological therapy- It involves stimulating the immune system to directly or indirectly attack and kill the cancer cells. Chemotherapy – It involves treating a patient by administering cancer drugs. The chemotherapy intervention can be given as a single therapy or many medications in combination depending on the stage. Chemotherapy treatment delays the progression of blood cancer and facilitates remission. However, it is a non-selective treatment option with side effects like nausea, tiredness and alopecia. Radiation therapy- It involves targeting the cancer cells with the right amount of high energy X-ray radiation. The success of radiation therapy involves delivering the right amount of radiation in the right area of the body for the right time. Stem cell Transplantation – This is typically a procedure recommended when all the other therapies have failed. In this procedure, the damaged or destroyed bone marrow is replaced with healthy bone marrow stem cells. In the method, large doses of chemotherapy drugs are injected to kill the existing cells, and then healthy cells from the donor are introduced. There are numerous cancer hospitals in India that are committed to improving the outlook of patients with blood cancer through novel therapeutic approaches.

We know very well that “Health is Wealth” Pradhan Mantri Jan Arogya Yojana. In any unforeseen situations like accidents or sudden serious medical illnesses, owning health insurance becomes a mandatory thing. These health insurance schemes may help to cover your huge medical expenses. One such health insurance scheme that is designed for the common man is (PMJAY). Largest health scheme of the country-PMJAY, Credits: Pexels What is Pradhan Mantri Jan Arogya Yojana (PMJAY)? The Pradhan Mantri Jan Arokya Yojana scheme is also called as Ayushman Bharat Yojana scheme. This national health insurance scheme was initiated by the Government of India in September 2018. The main aim of the scheme is to provide free access to healthcare to rural, poor and some parts of the urban group of the country. The intention of this healthcare scheme is that the healthcare facilities should reach the lowest strata of the society. The program is a part of the Indian Government’s National health policy. It is expected to benefit 50 crore people in the rural and urban parts of India and is considered as the world’s largest government sponsored healthcare program. Eligibility The eligibility is determined from the Socio Economic and Caste Census 2011 (SECC 2011). The general eligibility criteria in the SECC include literacy rates, median household income, occupation, type of housing, and sanitation. The following categories of people are eligible to apply for PMJAY scheme: SC and ST caste families Families without a male member (between 16 to 59 years of age) Individuals without home Families with at least one person who is physically challenged or have any disabilities Landless families Tribal communities Bonded labour Scavengers There are certain exclusions from the SECC beneficiaries like government employees, people owning 5 acres or more of agricultural land, people with two, three or four wheelers, kisan card holders with Rs. 50,000 credit limit, people with refrigerator and landline connections, people with an income of more than 10,000 per month. How to apply (online)? No registration fees No application forms To avail the scheme, the person can call helpline (14555) or fill the details on the official website. Here is the stepwise procedure. Log in to the official website (https://pmjay.gov.in/) Enter the mobile number and captcha and generate OTP Check your eligibility by entering your name, ration card number. Select the state and know the eligibility status of your family members. The required documents to apply for the scheme includes aadhar card, PAN card, income and caste certificate and documents stating your family status. Once the process is complete, you can get the Ayushman Bharat card. The PMJAY scheme is user friendly to apply, Credits: Pexels What are the benefits of the scheme? There are innumerable benefits in PMJAY scheme, Credits: Pixabay Coverage of five lakhs per family per year for medical treatment is offered in both public and private hospitals for secondary and tertiary hospitalization. Cashless payment and paperless record keeping No restriction based on the family size, gender or age. Both pre hospitalization (3 days) and post hospitalization (15 days) expenditure are covered. Diagnostic care and expenses of medicines are taken care of. Any history of previous medical conditions is also covered. The beneficiary can avail treatment in any hospital outside their state and anywhere in the country. This scheme also provides access to COVID-19 testing. Some of the other benefits include Non intensive and intensive care services Medical implant services Complications due to treatment Treatment for COVID Some of the critical illnesses that are covered in this scheme includes prostate cancer, pulmonary valve replacement, carotid angioplasty with stent and double valve replacement What is not covered under this scheme? Out-Patient Department (OPD) expenses. Drug rehabilitation. Cosmetic surgeries. Fertility treatments. Individual diagnostics. Organ transplantation. Take home message Pradhan Mantri Jan Arogya Yojana is a comprehensive healthcare scheme that provides healthcare facilities to economically weaker sections of the society to avail pre and post hospitalization and surgery free of cost.

Infertility is a common issue.  It is estimated that 27.5 million couples in India face infertility issues. What is Sperm Count? Sperm count, its motility and volume are important factors to assess fertility. So a healthy baby is possible if the sperms are healthy too. Sperm count is nothing but the average number of sperm present in one sample of semen. As per the guidelines from the World Health Organization, a healthy sperm count is estimated to be 15 million per milliliter (ml), or 39 million per ejaculate. A sperm count that is below 10 million per ml can cause deformities and abnormalities, or lead to infertility. Sperm count test Sperm count is very important!, Credits: Pixabay When you face fertility issues, your sperm count is checked. A general physical evaluation will be performed by a doctor to identify the cause of the issue. A sperm count is done by doing a semen analysis test. Semen is examined under a microscope to see how many sperms are seen within a square or a grid pattern. This test examines the number, mobility and viability of the sperm. Usually 2 to 3 semen analysis over the course of 2 to 3 months is performed to evaluate the sperm health. The average cost of the sperm count test would be 700-900 INR. Dopamine Receptors in Sperm Health There are lots of factors that govern the functions of the sperm. In recent years, a few studies have  aimed to analyze the association of dopamine receptors in sperm health. Dopamine system seems to control the pivotal reproductive functions in humans. Studies from animal models show that dopamine improves sperm motility and viability. Dopamine acts as a physiological modulator of sperm viability, capacitation and motility. 10 Foods to Help Men Increase Their Sperm Count The levels of testosterone has a high impact in determining the number and quality of the sperm. Certain foods can help support the hormones that control the production of sperm and improve your sperm count. A good diet is highly essential for the development of healthy sperms. It is advisable that you take foods that are rich in anti-oxidants that help protect your sperms from free radicals. Here we have compiled 10 super foods to help increase your sperm count. Banana Bananas can improve sperm count and motility, Credits: Pixabay This fruit is rich in vitamin A, B1, vitamin C and magnesium and can help to improve the sperm count and motility. This fruit is found to contain a rare enzyme called Bromeliad that aids in regulating the sex hormones. Dark Chocolate The volume of ejaculate, sperm count and motility can be improved by an amino acid called L-arginine that is found in dark chocolates.  Also they are high in anti-oxidants. Try the yummy bittersweet 85% dark chocolate! Spinach Spinach is rich in folic acid and this is an important nutrient for the sperm. Folic acid aids in the development of healthy sperms. The decreased levels of folic acid can lead to abnormal sperm cells which make it difficult to reach the egg and penetrate. Eggs Eggs for healthy sperm formation, Credits: Pixabay Eggs help in healthy formation of sperms and enhance their motility. Eggs are enriched with proteins and vitamin E. Eggs can protect sperm cells from free radicals. Oyster Zinc is highly essential for a healthy sperm and for maintaining the testosterone levels. And zinc is found in oysters. Garlic Garlics for hormone regulation, Credits: Pixabay Garlic not only improves your immunity but is important for a healthy sperm too! It contains selenium and vitamin B6 that are essential for a healthy sperm and hormone regulation. Garlic also contains allicin that helps improve the flow of blood to genitals and enhance the strength and endurance of the sperm. Walnuts Consumption of walnuts (75grams of walnuts) is thought to improve the morphology, motility and vitality of their sperm. Walnuts are rich in omega -3 fatty acids and L-arginine that help increase your sperm count and help fight toxins in the bloodstream. Asparagus Asparagus contains vitamin C that aids in increasing the volume of sperm. Vitamin C fights against the free radicals and keeps your sperm safe and healthy. Pomegranates Pomegranates- Fertility booster, Credits: Pixabay By consuming pomegranates, you can improve your semen quality and sperm count. Pomegranates also improve blood circulation and increase the level of testosterone. They contain antioxidants and Pomegranate juice is a fertility booster. 10. Ashwagandha (Indian Ginseng) Ashwagandha is known to improve sperm mobility, sperm volume and count. It can consume it in the form of powder or take it as a capsule. Some of the other foods that help maintain the sperm count include tomato, pumpkin seeds, lentils, blueberries and water. Foods that affect sperm health Caffeine Diet Drinks Fried foods Take home message It is important to consume nutrient and anti-oxidant rich foods for a healthy sperm.

One may face quite a great challenge while communicating with an autistic person. Autism treatment in india people may seem quite strange and intimidating to others but they are quite fun and exciting once you get to know them. This guide will help you understand them. What is Autism Spectrum Disorder? In India every 2-6 children out of every 1000 have Autism.  Autism in India affects around  1 in 250 children.  Autism is a develop mental disorder where a person finds difficulties with communicating and social interaction. Is Autism Curable? Autism is a spectrum of conditions where a person faces difficulties in different ways. Autism is a birth defect, it is not an illness or condition and cannot be ‘cured’. What is “action for autism”? In view of Autism, “Action for Autism” campaign was started in 1991. This helps persons with autism by providing support and services so that they can grow to their full potential. Autism treatment in India focuses on dietary changes to treat Autism patients, provide counsellors and special educators to assess the progress of autistic children. Some other treatments include classical homeotherapy and isotherapy treatment. Here are the Autism treatment in India follow these setups: 1.  Avoid crowded and distractive places Crowded places are not meant for an autistic person, Credits: pixabay Autistic people prefer quiet places. Loud places or noise can cause sensory overload in them. Too much sound and light which may seem okay for us can cause discomfort in autistic people. Many of them prefer to interact on a one-on-one basis in a quiet and less noisy place. They want to feel they can have more meaningful conversations. 2.  Lack of Eye Contact Eye contact cannot be expected from an autistic person, Credits: pixabay Eye contact is an essential part of communication. But, people with autism often have a hard time looking into other people’s eyes. This makes socializing and communicating a challenge. This is because an autistic person may find eye contact to be stressful and uncomfortable. Just because they are not looking at your eyes does not mean they are not listening to you. 3.  Difficulty Understanding your speech Explain figure of speech, Credits: pixabay Problems with speech and language are one of the defining characteristics of Autism Spectrum Disorders. An autistic person may not understand what you are thinking or feeling at any given time. Be prepared to explain the figures of speech. 4.  Avoid Touching them Without Warning Avoid touching without warning, Credits: pixabay Due to sensory overload and differences, Autism people can feel shocked and worried by an unexpected touch. Make them feel comfortable, or let them see that you are initiating a touch so that they have a chance to decline if they can’t handle it today. 5.  Repeated Body Movements Autistic people carry different behaviour where they may exhibit repeated body movements like hand flapping, rocking, or unusual responses to people. Individuals may also experience sensory overload in their five senses of sight, hearing, touch, smell and taste. So, it’s not unusual to notice these movements when you are talking to an autistic person. 6.  Intolerant Toward Change Intolerance towards food, Credits: pixabay An autistic patient typically dislikes change and likes to follow the same routine.  Any change in their daily routine can upset them and make them nervous. The change should be presented to them very slowly, giving them ample time to adjust. Occupational therapy for autism can help children accept changes and take part in various activities like interacting with people, developing liking and all. It can be difficult and hard to communicate and interact with an autistic person. But try, accepting them as they are and treat them with respect. It will mean a lot to them.

It’s very hard to cope up with the trauma of losing someone whom you passing of loved one. It may seem impossible, but remember things will always get better even if it is very hard. How to cope up with the loss of your loved one? Losing someone you passing of loved one can cause stress. Stress isn’t just something that happens, In extreme conditions, stages of stress are manifested at the physiological, psychological, and behavioural levels. Learning healthy ways to cope up with the loss of your loved one and getting the right care and support can help reduce stressful feelings and symptoms. Healthy Ways to Cope with Emotional Stress Feeling emotional and nervous and inadequate eating or sleep all can be normal reactions to stress caused by losing your loved one. Here are some healthy ways you can deal with stress: 1.   Give yourself time Grief stricken person, Credits: pixabay You may be grief-stricken and feelings like anger, pain, hopelessness, and regret are common when you lose your loved one. Just accept the pain and give yourself time to heal, mentally and physically. 2.   Take care of yourselves Woman taking care of herself, Credits: pixabay It may be difficult for you to take care of yourselves during the most difficult times. Remember to: eat healthy, well-balanced meals taking a good night sleep exercising regularly 3.   Write it down Putting your thoughts on paper, Credits: pixabay Writing down things can help you think about what’s positive in your life. It may also relieve your pain, guilt and anger. 4.   Spend time with friends and family Spending time with the family, Credits: pixabay Social support from friends and family can provide you with a sense of self-worth. Science says that talking to your closed ones and spending time with your friends and family can help release oxytocin, a natural stress reliever which also lowers the stress hormones. 5.   Avoid drugs and alcohol No drugs and alcohol, Credits: pixabay These may seem to help you on a temporary basis, but in the long term, they can create additional problems deteriorating your health even more. So say no to alcohol and drugs. 6.   Exercise Exercise regularly to combat stress, Credits: pixabay Exercise not only helps relieve physical stress but also promotes mental health. Exercise may help lower your stress hormones, improves your quality of sleep and boosts your confidence by making you feel more competent. 7.   Join support groups Support groups can help relieve your stress, Credits: pixabay A support group can provide an opportunity for you to share your personal experiences and feelings. Many people like you, also take part in and discuss various coping strategies that may fill a gap between medical treatment and the need for emotional support. 8.   Do something positive Plant a tree, Credits: pixabay If you believe in life after death, try planting a tree, adopt a pet or do charity. You can even volunteer in a good cause which can help counteract the effects of stress, anger, and anxiety. Helping and working with others helping and working with others develops a meaningful connection with another person. This can have a profound effect on your overall psychological well-being. Birth and death are common aspects of human life. Coping up with the loss of your passing of loved one one can make you feel devastated, hopeless, and guilty. But managing it is of utmost critical importance in order to move on in your life.

General physicians are those who have experience in treating a variety of health problems in patients. They know what to do about specific, unusual or difficult cases. When we have such problems, we want the best general physicians in our city to treat us. You may be looking for the best physician in Patna, the best general physician in Hyderabad and other big cities, or in specific areas like a general physician in Kharghar (Navi Mumbai) or a general physician in Wakad (Pune). Wherever it is, we have made a list of the best general physicians in India across various cities to help you find the best: 1.   List of best General Physician in Delhi, IndiaSr.  No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Nabeela KhanGeri Hope Clinic, Greater Kailash Part 211 yearsRs. 5002.Dr Amitabh KhannaDiabetes Speciality Centre, Dwarka31 yearsRs. 900 3.Dr Yuvraj Arora MongaDr Monga Clinic, Lajpat Nagar22 yearsRs. 5004.Dr Sanchayan RoyHealth First Wellness Centre, C R Park22 yearsRs. 7005.Dr Nikhil AggarwalMedical Care, Gujranwala Town5 yearsRs. 500 2.  List of Best General Physician in BangaloreSr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Anusuya ShettyApollo Clinic, Bellandur 21 yearsRs. 5002.Dr Regina JosephS R Clinic, HSR Layout26  yearsRs. 6003.Dr Karunesh Kumar H SDiabliss Medical Centre, Koramangala28 yearsRs. 5004.Dr Narendra RaoVibrant Life Medical and Wellness Clinic43 yearsRs. 5005.Dr Pravina KoteshwarGurukripa Clinic, JP Nagar23 yearsRs.500 3.  List of a General Physician in PatnaSr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Vijan SharanShrestha Health Clinic, Danapur Cantt 27 yearsRs. 5002.Dr Pratyush Kumar MishraDr Pratyush Kumar’s Clinic, P.M.C.H.8 yearsRs. 4003.Dr Animesh GuptaGupta Clinic12 yearsRs. 4004.Dr Amit KumarDiabetes Clinic, Boring Canal Road19 yearsRs. 5005.Dr Tara Chand LakhmaniLakhmani Pain Clinic45 yearsRs. 300 4. List of best general physician in KolkataSr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1Dr Rajarshi DuttaAMRI Hospitals, Salt Lake15 yearsRs. 6002.Dr Suman MitraCMRI, Alipore11 yearsRs. 7003.Dr Amitabha SahaMedica Superspeciality Hospital, Mukundapur19 yearsRs. 7004.Dr Vijay Singh BaidChest and Allergy Clinic, Kankurgachi35 yearsRs. 10005.Dr Kumar Kanti ChakravartyFortis Medical Centre, Sarat Bose Road30 yearsRs. 1000 5.  List of a best General Physician in HyderabadSr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr C NithyaDr Nithya’s General & Diabetic Clinic, Kukatpally18 yearsRs. 7502.Dr Subhash ChanderNew Life Speciality Homeo Care, Jeedimetla47 yearsRs. 5003.Dr Vikram CheryalaVicinity Multi-Speciality Clinics, Manikonda9 yearsRs. 5004.Dr Samar Sen PopuriPeoples Polyclinic, Manikonda11 YearsRs. 5005.Dr Mirza Aziz BaigKhair Diabetic Clinic, Chanda Nagar17 yearsRs. 500 6.  List of a best General Physician in Navi MumbaiSr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Priya B ChatterjeeHealthspring Clinic, Kharghar 3 yearsRs. 4002.Dr Sandeep RaiApollo Sugar Clinic, Belapur / Dr Jairaj Polyclinic, Kharghar32 yearsRs. 1150/Rs. 5003.Dr Archana ThombareThombare Hospital, Panvel21 yearsRs. 5004.Dr Rashmi AgrawalRashmi’s Clinic, Nerul27 yearsRs. 5005.Dr Nilesh TayadeMithaas – The Complete Diabetes Care Clinic, Kharghar/Panvel/Buldana15 yearsRs. 700/400/300 7.  List of a best general physician in PuneSr. No.Name of the doctorClinic/ HospitalExperienceConsulting fees1.Dr Ravindra ChhajedHarsh Hospital. Market Yard24 yearsRs. 6002.Dr Mukesh MahajanPhoenix Speciality Clinic, Keshav Nagar11 yearsRs. 4003.Dr Sudha Desai PatilKush Neuro Hub, Wakad14 yearsRs. 6004.Dr Milind KulkarniKulkarni Clinic, Vishrantwadi/ Columbia Asia Hospital, Kharadi17 yearsRs. 7005.Dr Sucheta ChaturVitalife Clinic, Wakad20 yearsRs. 350

Have you ever visited an animal pet shop in Delhi adoption center and was struck in awe looking at an adorable, helpless little puppy that you felt needed a home? Well, what you may not realize is that we humans may need them more than they need us. Here are some reasons why your pet shop in Delhi can improve your mental and physical health. 1)   They are Observant, Comforting and Empathetic Animals may not all be emotionally intelligent but they can instantly sense when you are happy or sad. Not only do they sense it but they are also capable of empathizing and consequently try to cheer you up to the best of their ability. Majority of the time they are receptive to when one is sad as is not paying attention to them. Thus, they will try to gain your attention and as a result, it may possibly offer you comfort and distraction from your problems. This is why your pets can improve your mental health by cheering you up during times of sadness, loneliness, or any other stress. When your pets come to you or try to cuddle with you, they will also prove a sense of comfort due to the reasons mentioned below. wallpaper flare 2)   Petting Can Bring Changes in Certain Hormones Interacting with animals or petting them can help decrease the levels of cortisol hormones in the body and increases the levels of serotonin hormone. Cortisol is a steroid hormone that increases heart rate and blood pressure whereas serotonin is a hormone that stabilizes mood, feelings, well-being, and happiness. It will also help you sleep better and increase your appetite. Thus, a decrease in cortisol will lower high blood pressure in times of stress, and an increase in serotonin will help elevate your physical and mental health. Similarly, petting your pets will also help you bond with them as the body will also start producing oxytocin and dopamine. In fact, oxytocin is a pleasure and comfort hormone which is also known as the “cuddle hormone”. In addition to that, some studies suggest that looking at fish swim in water or even watching your hamster run on the wheel could have an equal effect in calming you down and making you comparatively happy, even with physical touch or petting. Dog walking, Credit: Pikrepo 3)   Increasing Exercise If you have a pet, especially if they are kept indoors or if you don’t have your own personal yard, you’ll understand that pet shop in Delhi care involves dog walking in order to ensure that your dog is healthy and fit. It is also important to show your dog the world around and not keep him locked up as it will eventually lead to destructive behavior. However, walking your dog or taking them for a run is not only beneficial to them but to you as well. This is because walking and running is a very good form of exercise and having a dog will only increase your motivation, willpower, and push you towards it. Walking and running helps you with your physical health and well and your mental state. Brisk-walking helps build muscles, burn calories but also helps reduce the production of stress hormones in your body. Moreover, going for a walk and surrounding yourself in a natural environment and fresh air also clears up your mind and therefore acts as a natural stress-relief itself. Bathing pets. Credit: Pikist 4)   Strengthens your Routine and Commitment Power As mentioned above, it is important to take your dogs out for a walk. Now what one may not realize is that taking care of your pet shop in Delhi will also help you establish a daily routine that not only includes dog walking but grooming, cleaning, routine checkups, giving them a bath, feeding them, etc. Some people may also describe grooming or bathing their pets as “therapeutic”. Regardless, all these activities help you establish a routine and there are a lot of health benefits that come with establishing a routine. Some of the benefits include: A good kick start to your day Keeps you busy and occupied Give you a sense of satisfaction Reduces stress and anxiety Keeps you focused Maintaining structure and routine will help you feel more in control Pets Caption: Pixabay Conclusion Having pets will make you happier and less stressed. The bond you build with your pets is irreplaceable and if you’re looking to adopt one, don’t even think twice on it!

Is neck pain troubling you? Are you aware of the reason behind it? Neck pain is also known as cervicalgia, is the most common problem best pillow for neck pain faced by people at some point in their lives. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. Neck pain can be associated with spinal problems, muscular tightness, pinching of the nerves or joint disruption in the neck or upper back region. Major and severe causes of neck pain include Head and neck cancer Woman holding her neck in pain, Credits: pixabay You may be worried that your neck pain is a sign of cancer. But,  symptoms of head and neck cancer usually seem harmless and may include an enlarged lymph node on the outside of the neck, pain in the neck followed by a sore throat, or a hoarse-sounding voice. Infections Neck pain due to infection, Credits: pixabay Some infections deep in the neck like a retropharyngeal abscess an area located behind the throat can cause pain in the neck. Inflammation in the epiglottis due to bacterial infection can also cause swelling and pain in the neck. Any infection can cause your lymph nodes to swell, leading to swollen lymph nodes, and a lump on the affected region. A lump on the right side of the neck can be seen particularly where the jaw hinges. Enlarged thyroid or a fatty growth in the thyroid can also be a reason for a lump on the right side of the neck. Spinal disc herniation Herniated disc causing pain, Credits: pixabay An injury to the cushioning and connective tissue between vertebrae is called a spinal disc herniation. It may result in back and neck pain along with pain associated in different parts of the body. Herniated disks or bone spurs in the vertebrae of your neck can cause pressure on the nerves leading to pain. Spondylosis Spondyloisis pain, Credits: pixabay It is an age-related condition of the spinal cord where the joints and cartilage lining the vertebral discs of the neck are affected. This is due to the degeneration of the joints causing pain in the neck. More common and lesser neck pain causes include Stress Stress can cause pain, Credits: pixabay Emotionally driven anxiety and stress may affect the primary muscles and nerves running through the spine, neck and shoulders which may cause the muscles in the neck region to tighten. This may result in neck pain. Prolonged postures Prolonged postures may cause neck pain, Credits: pixabay People who tend to fall asleep on sofas and chairs may experience neck pain. Some other sleeping positions that people adopt like using a number of pillows to support neck and mattress that doesn’t support the posture of the body can affect your body and may cause pain in the neck, shoulders or back. Falling asleep without support for the head and neck or using too much of support may increase the likelihood of waking up with a sore neck. A thin, medium and soft support pillow can be considered as the best pillow for neck pain. Over-use Sleeping on sofa may result in neck pain, Credits: pixabay Muscular strain is one of the most common causes of best pillow for neck pain. It results when the muscles responsible for moving the spine are injured. Strained muscles can cause difficulty in moving the neck, leading to pain and reduced flexibility. Spending too many hours hunched over your laptop or smartphone, reading in bed or gritting your teeth, can strain your neck muscles. Whiplash whiplash pain, Credits: pixabay It is caused by a sudden movement of the head where the head is first hyperextended and is then jerked backwards very quickly. This may cause a strain on the soft tissues of the neck. Pinched nerve Pinched nerve, Credits: pixabay When there is too much pressure applied to the nerves on the surrounding tissues, such as cartilage, muscles, bones or tendons it can disrupt the nerve’s function. This, in turn, leads to pain, numbness, tingling, or weakness. A pinched nerve can occur at a number of sites in your body. Torticollis Neck pain due to torticolis, Credits: pixabay it is a condition where neck pain is caused due to sudden stretching of neck muscles where the neck becomes twisted to one side. Torticollis is often referred to as spasms on the neck muscles. Cervicogenic headache Cervicogenic neck pain, Credits: pixabay Cervicogenic headaches are chronic hemicranial pain that is caused by problems with the nerves, bones, or muscles in your best pillow for neck pain. It is normally brought about by stiff neck meaning excessive tenderness on the neck tissues. It can easily be treated using massage therapy, acupuncture or chiropractic manipulation. ICD-10 for Neck pain ICD-10 is the International statistical classification of diseases and related health problems. ICD-10 contains codes for diseases, signs and symptoms, abnormal findings, complaints, social circumstances, and external causes of injury or diseases.

Endoscopy cost is a procedure where a long, thin tube is inserted directly into the body (usually through the mouth or anus) to observe the internal structures and organs of the body. The procedure is minimally invasive. As a result, an endoscopy will relatively have fewer risks. It’s detailed nature and quickness has been proven to be very useful in the field of medicine and research. Types An endoscopy is used to examine different internal parts of the body. They include: Ear: Cystoscopy Respiratory tract: Nasal endoscopy (rhinoscopy), lower respiratory tract (bronchoscopy) Digestive tract: Esophagus, stomach, bile duct, rectum, anus, and intestine. Urinary tract: Cystoscopy Reproductive tract (gynoscopy): Cervix (colposcopy), uterus (hysteroscopy or απόξεση in greek), fallopian tubes (falloposcopy). Abdominal or pelvic cavity (laparoscopy), interior of a joint (arthroscopy), organs of the chest (thoracoscopy and mediastinoscopy) – They are usually observed by masking a small incision. Endoscopy cost/charges: Typically, an endoscopy procedure in India will range from 1000-3000 rupees. But endoscopy test price is generally around the 1500 mark. Credit: Wikimedia commons Capsule Endoscopy Capsule endoscopy is also known as wireless endoscopy. The procedure involves the use of a wireless camera that fits in a small capsule which is small enough to be swallowed. Once swallowed,  the camera capsule travels through the digestive tract and it takes thousands of pictures during its journey, which are transmitted to a device attached to a wearable belt. The main goal of capsule endoscopy is to take images in areas where it is difficult for a traditional endoscopy to reach, especially the small intestinal mucosa. After 24-48 hours the capsule eventually passed through the digestive system. Capsule endoscopy cost: It ranges anywhere from 30-75K rupees. Preparation and Procedure for an Endoscopy Preparation: For most types, individuals will need to fast for 12-24 hours prior to the procedure. A laxative may be administered before a digestive tract endoscopy. The doctors will examine you to provide further instructions and preparation for the procedure. Thus, it is important to mention your medical condition- if you’ve had a previous procedure or are currently on other medications. Procedure, Credit: Flickr Procedure: Usually, an endoscopy is performed while the patient is conscious since it usually is a non-surgical procedure. However, sometimes the patient will receive a local anesthetic to numb the specific area and an anesthetic spray to the back of the throat. If the endoscopy involves entry through the mouth, then a mouth guard will be used to protect the teeth and lips and also prevent the mouth from closing. The patient is usually made. Pain and after-effects: The procedures are not painful but patients may experience extreme discomfort in some cases. People commonly experience indigestion or sore throat after the procedure. Discomfort after procedure, Credit: pxfuel Purpose of an Endoscopy They include: Investigation To search for the cause of severe symptoms like: Intense vomiting Abdominal pain Breathing disorders Stomach ulcers Difficulty swallowing Gastrointestinal bleeding Confirmation of a diagnosis Can be used to confirm diseases like cancer or Crohn’s disease. Treatment To directly treat illnesses. They include: Sealing a bleeding blood vessel Removal of a polyp Used in combination with an ultrasound.

Differentiating back or kidney pain can be tough, Credits: Wallpaper Flare Your back aches yet you don’t recall hurting it and the painkiller doesn’t seem to help kidney pain vs back pain. Could it be due to kidney damage? Possibly, and almost certainly, if you experience other symptoms. The kidneys flush out excess fluid and waste products from the bloodstream. It rests on either side of the body just underneath the rib cage. The kidneys sit against the back muscles, which can make it difficult to distinguish between kidney pain vs back pain. While trying to determine whether the pain is from the back or kidneys, you need to consider the: Cause of the pain Location of the pain Type and severity of the pain Accompanying symptoms Kidney Pain vs Back Pain The kidneys filter out toxins and waste from the bloodstream, which makes them susceptible to damage and infection. Excess oxalate, phosphorus and calcium can accumulate in the kidneys to form kidney stones. This can be painful if they cause a blockage. On the other hand, back pain is very common. According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience lower back pain at some point in their lives. Causes Causes of kidney pain include: Urinary tract infections (UTIs) Kidney stones Kidney infections Blood clots in the kidneys UTI Agar is used for identification of urinary tract infections microorganisms, Credits: Commons wikimedia Injury to the kidneys A common cause of back pain is straining a muscle or ligament in the back. This can happen due to overstretching, using incorrect lifting techniques or lifting too much weight. Other causes of back pain are: Poor posture Muscle spasms Muscle tension Injuries to the back Dislocated or ruptured discs Abnormal curvature of the spine Tumours Other medical conditions that may lead to back pain are: Inflammatory diseases, like spondylitis and arthritis Osteoporosis Shingles Cancer of the spine Cauda equina syndrome (compressed nerves at the spinal cord base) Abdominal aortic aneurysm Endometriosis Location Kidneys position in the human body, Credits: Commons wikimedia Kidney pain occurs underneath the rib cage on either side of the spine. It may also feel as though the pain is coming from deep within the body. You may experience pain on one or both sides of the body depending on whether only one or both kidneys are affected. On the other hand, back pain can occur anywhere in the back. But most people experience pain in their lower back. Type and Severity of Pain Small kidney stones often pass through the kidney to the ureters without causing much pain. But larger stones can cause a sharp, intense pain that usually worsens when the stone moves through the urinary tract. A kidney infection can cause soreness or a dull ache that remains stable. Back pain feels like a dull ache or soreness. Certain body movements can prompt or worsen back pain, the intensity of which can vary from mild to severe and may alter due to stretching. Some might experience a stabbing or burning sensation that travels to other areas of the body. Back pain can also result from vertebral fractures or an irregularly shaped spine. This type of pain develops suddenly. It ranges from moderate to severe pain and generally worsens due to movement. Radiation Kidney pain can radiate to other areas of the body, like: Abdomen The sides Groin Thigh Sciatica is a type of nerve pain that affects the back. It develops when the sciatic nerve becomes compressed or pinched, causing a burning sensation in the lower back that radiates to the buttocks. Nerve pain can also spread to your lower leg. Back pain due to a muscle usually stays in the back. Accompanying symptoms Urine problems are often linked to kidney damage, Credits: Commons wikimedia Conditions that affect the kidneys can lead to symptoms, like: Bloody or cloudy urine Painful urination Persistent need to urinate Nausea and vomiting Diarrhoea or constipation Fever Dizziness Fatigue Signs of severe kidney damage include: Bad breath Metallic taste Shortness of breath Swelling of ankles, feet or legs Confusion Irregular heartbeat Muscle cramps Symptoms that can accompany back pain are: Stiffness along the spine Sharp, stabbing pain in the neck Hard to stand up straight Walking difficulties Tingling or numbness in the back Weakness in the legs Inability to empty the bladder Loss of control over urination Constipation or diarrhoea If you face any of these symptoms, or if your pain is unbearable, you should visit the doctor right away.

Headaches can be caused due to multiple reasons but sometimes if it is prolonged or is more painful than normal, then it could be a symptom that indicates a brain tumor. Most brain tumors usually originate from some part of the body where the tumor developed is malignant (or benign) and metastatic in nature. That means that in one part of the body they start to grow and then spread into the brain. However, even if it is rare, the tumor can come from the brain itself. The brain tumor is called the main brain tumor in this case. It is almost important to note that the headaches are usually not a cause for concern – brain tumors will give you headaches, but brain tumors are not all causing headaches. So until your doctor confirms your condition there is no reason to be worried. This article will help you to distinguish between a standard headache and brain tumor headache caused by brain tumors and give you more clarity before taking further steps. Symptoms of Brain Tumor Headache In the early stages, when the tumor is small and growing there may be no noticeable symptoms. However, as it gets larger, it starts to apply pressure on important brain neurons and blood vessels. The tumor can also block the normal flow of the cerebrospinal that coats and cushions the brain and spinal cord. As a result, it increases the fluid pressure in one part of the brain which in turn increases the intracranial pressure. Most importantly, it applies pressure to the dura mater or the outer covering of the brain and causes intense pain by damaging the sensory nerve endings. Lastly, some tumors are also capable of releasing inflammatory proteins (cytokines) that may contribute to the pain. symptoms, Credit: Pixabay Here’s when the complications start and they start to cause symptoms. They include: ●     Severe headaches, most people describe it as a stabbing or pressure pain. ●     Waking up with a headache ●     Frequent and painful headaches ●     Heaviness in the head ●     Continuous change in the type of headache (different feeling of pain or pressure) ●     When the headache wakes you up at night ●     Headaches that make you restless ●     Headaches that do not respond to medications like aspirin and ibuprofen ●     Long-lasting headaches (for days or weeks) Note that although these signs are prominent symptoms of a brain tumor, there could be other possible causes. This is why it is important for one to confirm it with a doctor. There are also other forms of head and neck tumors that cause headaches as a symptom. They include: Giant cell tumor Glomus tumor Warthin tumor Klatskin tumor Accompanying symptoms, Credit: Pixabay Accompanying Symptoms of Brain Tumor Headache To further help diagnose a brain tumor, there are other symptoms that play an important role in physical diagnosis. They include: ●     Sudden weight loss ●     Vision problems: double vision, blurry vision, or a loss of vision ●     Dizziness ●     Seizures ●     Speaking problems ●     Other neurological problems ●     Hearing loss ●     weakness or numbness that gradually worsens on one side of the body ●     Behavioral changes ●     Stroke Statistics: A Brain Tumor Report According to the World Health Organization, 50–75% of adults aged 18–65 years worldwide reported having at least one headache in 2015. In addition, up to 4% of the world’s adult population suffers from chronic headache disorder. However, in comparison to such high numbers, only about 330,000 people are diagnosed with brain tumor cancer annually.