11 Effective Home Remedies For Dry Cough
One of the most discomforting conditions that people experience is cough. Cough, in any form prevents us from functioning optimally on a regular basis. Dry cough is frequently experienced by many people and it is different from the other kind of cough which is characterized by lots of mucus. Dry cough is usually a result of health conditions like asthma, allergies, and viral infections. But before you go thinking that you cannot find relief from it, take a moment to read the article. There are many home remedies for dry cough that you can make use of.
The body’s natural response to deal with dry cough is to cough. But constantly coughing can be quite irritating to both you and those around you. Are you tired of coughing to manage this problem? If so, then you need a home remedy for cough that will help you to get rid of it. You might experience symptoms like throat ache, exhaustion, weak immune levels if you suffer from dry cough. Hence, utilising these home remedies for dry cough will help you renew your health.
Dry Cough Home Remedies You Need to Try
1. Power of Honey
honey, Credit: Canva
What is the fastest way to cure a dry cough? It is none other than by adding honey to all your drinks like tea, milk, and water. You can also go ahead and take some raw honey in a spoon to consume it as it is. It contains anti-inflammatory, anti-viral, as well as anti-bacterial properties which work to provide relief to your throat. Dry cough especially seems to get severe at night. If you are wondering, How can I stop a dry cough at night then honey is your answer.
2. Use Garlic to Boost Your Immunity
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Home remedies for dry cough list cannot be complete without mentioning garlic. To use it for relieving your throat, take some water and boil it. Now, put some garlic cloves into this boiling water. Let the water sit for a few minutes with the garlic in it. When it becomes lukewarm, you can drink it. This remedy will promote your immune system health. Like honey, garlic also contains anti-bacterial, anti-viral, and anti-inflammatory properties, all of which make sure that you are not plagued by this condition in the future.
3. Curcumin or Turmeric
A glass of turmeric milk, Credit: Canva
A potent dry cough syrup can be made at home by adding turmeric to any of your beverages like juice, tea, or milk. Turmeric has been shown to provide effective relief against respiratory conditions and thus it is the perfect remedy to treat dry cough which is also a problem of the respiratory system. Take some turmeric powder with black pepper and mix them in your drink. Regularly consume it for a week and you are sure to find improvement in your dry cough.
4. Ginger Tea to Relieve Dry Cough
Cup of ginger tea, Credit: Canva
Ginger also figures prominently in the list of home remedies for dry cough. To absorb the power of ginger in relieving your dry cough, take some pieces of it and chew it throughout the day. If you do not like the taste, then prepare some ginger tea. Boil some water and add ginger and other spices like turmeric and black pepper to it. You’ve got yourself an effective remedy that will instantly start showing results.
5. Peppermint to Reduce Coughing
A peppermint, Credit: Canva
Peppermint is also one of the effective home remedies for dry cough. It contains huge quantities of menthol. Menthol numbs the endings of the nerve in your throat. When you constantly cough, these endings become very irritated. Thus, menthol soothes these endings and minimises the constant need for coughing. You can drink peppermint tea before you hit your bed so that you don’t experience severe coughing at night.
6. Masala Tea to Heal Irritated Throat
glasses of masala chai, Credit: Canva
How do you get rid of a cough fast? By drinking a masala tea. This antioxidant rich tea has been used since long in India to relieve various sore throat conditions. The cloves, cardamom, and cinnamon that this tea contains provides you effective protection against any viral infection in future. This tea can easily be prepared at home. All you require is a mix of some essential spices, milk, and water.
7. Classic Salt Water Solution
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Salt water is one of the age-old home remedies for dry cough. It is easy to make and provides you with instant relief. Simply take a teaspoon full of salt and add it to a glass of lukewarm liquid. Do gargles with it, at least thrice a day. You will notice much improvement right at the end of the first day itself.
8. Heal Yourself with Tulsi, a Potent Antiseptic
A cup of tulsi tea, Credit: Canva
Tulsi, or holy basil is known in every indian household as a potent herb that can help provide relaxation to an inflamed throat. It has analgesic and antiseptic properties which effectively gets you rid of your dry cough. To get its benefits, make some tulsi tea, by boiling some tulsi leaves in hot water.
9. Relieve Your Cough with Hot Soups
A cup of soup, Credit: Canva
Hot soups are a perfect way of relaxing sore throats. You can make yourself some soup and add spices like onion, ginger, garlic to enhance its antioxidant properties. Also, You will immediately feel the effect of consuming such a soup. You can also drink it before sleeping to enjoy a peaceful night without being bothered by the dry cough.
10. Drink Anti-microbial Thyme Tea
A cup of thyme tea, Credit: Canva
Home remedies for dry cough consists of several enriching teas. Thyme tea has antimicrobial properties. It works by opening up the passage of the airways, thereby relieving the muscles of your throat. To make this tea, take some dried thyme and add it to a glass of warm water. Let it remain inside the water for about five minutes. After that, remove the thyme and drink the infused water.
11. Eat a Pineapple
A pineapple, Credit: Canva
Pineapple is perhaps one of the first fruits that figures in the list of home remedies for dry cough. The reason is that it includes an enzyme called bromelain. This enzyme is anti-inflammatory in nature. It also has mucolytic properties which makes it remove the excess mucus from your system. That is why people drink juice regularly. It helps to minimize the mucus that forms in the throat and thus minimizes coughing. However, take it with caution as many people are also found to be allergic to it.
By now, you must have acquired an answer to the question, what is the home remedy for dry cough? Use any of these home remedies and see a significant improvement in the condition of your dry cough.