9 Amazing Giloy Benefits For Skin And How To Use It
India boasts of a number of medicinal plants. These medicinal plants have been used as traditional medicines and their usage goes back to the ancient times. Indian healthcare practices like Ayurveda, Homeopathy, Unani, and Siddha regularly use these medicinal plants for the treatment of several diseases. In this modern age, many people rely on antibiotics to get rid of problems like common cold, flu, and many types of viral infections. However, they may not always work out the way they are supposed to. Many of the illnesses are resistant to antibiotic usage.
There is a need to find natural, reliable, and effective options that take care of all our health needs. Skin is one such area which gets infected quite often by environmental factors as well as by our diet and lifestyle. Instead of investing in expensive creams or topical treatments, we can turn to nature that contains plenty of herbs. These herbs take care of our skin effectively. One of them is Giloy. Giloy benefits for skin are truly endless. Guduchi or giloy is a potent ancient herb that is praised in Ayurvedic texts as a disease destroyer. It is proven to help people resolve their skin woes like wrinkles, fine lines, and dark spots. Let us explore the answer to the question, what are the advantages of giloy for skin health.
Giloy Benefits for Skin You Need to Know
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People with skin problems often turn to expensive treatments. What they do not know is that these treatments only work for a short term basis. To acquire long term results, you need to heal yourself internally. When your body is cleansed of all the toxins, it will naturally show on your skin. Giloy benefits for skin entails cleansing your digestive system and enhancing your liver health. Here are the nine amazing ways that this wonder herb can help you treat your skin issues.
Giloy is a powerhouse of antioxidants. These antioxidants help you fight the free radicals, which, in turn, keeps every single cell in your body healthy. When every cell in your body is healthy, you will not face any skin issues.
Giloy benefits for skin range from helping you tackle skin allergies, dark circles, pimples, and even eczema. These ailments occur when the blood in your body is not properly purified. Giloy purifies the blood and the results show on your skin.
Are you troubled by premature aging? Start including gily in your diet. According to ancient Ayurvedic texts, the herb contains anti-aging properties. When regularly consumed, it will impart your skin a glowing appearance.
Giloy benefits for skin include a youthful looking skin. How is it able to do that? Well, it stimulates the production of collagen that is the protein responsible for maintaining the skin elasticity. For skin regeneration, you can make a giloy kadha. Just boil it with some other herbs in water and it is ready.
Are you tired of your dull skin and want it to become fresh looking? Consume giloy with amla. It will eliminate all the impurities from your body and brighten your skin.
How can you avail giloy benefits for skin with just its stem or leaves? Make a paste of it and apply it on your skin. You will begin noticing differences in the texture of your skin over a period of time.
People who are troubled by their acne prone skin can now make giloy and neem kadha and attain relief from this skin issue. You only need to blend around seven neem leaves, four cloves, two giloy branches, and a bit of ginger. After blending, boil them with two glasses of water in a pan. Strain the mixture and your giloy kadha for wonderful skin is ready. Are you wondering when should we drink giloy kadha? You can drink it at any time of the day.
To eliminate toxins, you can prepare giloy and turmeric kadha. Simply, put two branches of giloy along with turmeric powder and some ginger in a pan. Now add around two cups of water and let the mixture boil for some time. Strain it and drink it. It will eliminate all the toxins from your body and apart from keeping your digestion good, you will attain a bright skin.
By now, you must have realized that giloy benefits for skin are endless. Another great way by which it helps you achieve a glowing and even complexion is by strengthening your metabolism. If you have a good metabolism, then that means that the food you eat is being effectively absorbed by your body. Thus, the nutrients that are in food is effectively being transported to various organs of your body including your skin.
By now you must have found an answer to the question, how do you use giloy for skin problems? Although you can apply its paste on your skin, the best way to avail its benefits is to drink it in the form of a kadha or a juice.
Can I Take Giloy Everyday?
A glass of giloy juice, Credit: Canva
If you are not allergic to giloy, you can consume it everyday. But diabetic patients may find that it lowers their blood sugar levels to a significant extent. They should consume it moderately. People with autoimmune disease should avoid taking giloy as it activates the immune system. Also, if you are someone who has a surgery scheduled in about two weeks, then refrain from consuming giloy.