Is it Possible To Prepone Periods?
Your menstrual cycle follows a set pattern. Most of the time how to get periods in one hour, the pattern does not change and you find yourself menstruating at around the same time every month. Several factors, however, can make your menstrual cycle irregular. Pregnancy, stress, and hormonal changes are mainly responsible for delayed ovulation.
A maximum delay in periods if not pregnant is 5 days or at most a week. If your periods aren’t coming even after the said time period, a gynecologist should be consulted.
Sometimes, dealing with a heavy period flow becomes discomforting. It is especially true when you have a big event coming up. Women in such situations search for ways on how to get periods in one hour. It is mainly done to get rid of the inconvenience associated with them and enjoy the upcoming event, trip, or the vacation to the fullest.
How to Prepone Periods
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Is there only a week left for the special occasion that you are eager to attend and you still haven’t had your periods? Such a scenario might force you to look for ways and means to know how to get periods immediately in one day.
There are a lot of ways through which you can induce your periods to come faster. Here is the round up of the best ways to do so.
Add some herbs in your diet
Juice up a papaya
Pomegranate/ celery juice
Up your intake of vitamin C
Turmeric to your rescue
1. Add Some Herbs in Your Diet
Herbs like parsley, ginger, cinnamon, and cumin are effective in shifting your period cycle to make it arrive earlier. These herbs can be boiled in water and consumed every morning, preferably on an empty stomach.
2. Juice up a Papaya
Papaya contains carotene which activates the estrogen hormone. This is the hormone that is associated with the timing of periods.Thus, consuming papaya raw or in the form of its juice helps bring periods earlier than usual.
3. Pomegranate/ Celery Juice
Consuming pomegranate or celery juice is a natural way to stimulate the flow of blood to your uterus. They are very helpful in inducing periods before their usual time.
4. Up Your Intake of Vitamin C
Vitamin C raises the level of estrogen in a woman’s body. High levels of estrogen result in uterine contractions, hence, bleeding is stimulated. Increase your intake of vitamin C in the form of leafy green vegetables and citrus fruits like pineapple, grapes, and oranges.
5. Turmeric to Your Rescue
A week before your expected period date, consume turmeric with some water two times a day. You will soon experience your menstrual cycle occurring earlier than usual.
6. Regular Exercise
If you’re struggling with irregular periods and are unsure of the time of your date, try adding some exercise in your life. Suffering from irregular periods naturally makes you concerned regarding your fertility. Gentle exercises is the answer to your often searched question, how to get pregnant faster with irregular periods.
How to Get Periods Fast with Medicines
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Some medicines allow you to shift your menstrual cycle to some extent. Hormonal birth control pills, which contain estrogen and progestin can greatly alter your period cycle. Additionally, you can also use one or the other medicine to delay periods or induce them before their due date. Some of these medicines are:
All the ways mentioned above are completely safe, natural, and effective to help you prepone your periods. Bear in mind though, that birth control and other medicines may have some side-effects. So don’t rely on them too often. Besides, don’t make it a habit to manipulate your periods too often. Many young girls go crazy and look for ways on how to get periods in one hour. But it is generally not advised to do so.